Join Jennifer Ward, registered dietician from Berkshire Health Systems, for a discussion on "Beyond Calories". What else is there beside eating less and exercising more to lose weight?
This program is approved for Forum Credit for Berkshire Community College Students.
This event is free and open to the public.
Please register by calling the Berkshire Athenaeum at (413) 499-9480 ext 4 or register in person at the Berkshire Athenaeum.
About the Berkshire Mayor's Fitness Challenge