|
Friday November 20, 2009
|
Go To Top
|
|
9:15 AM
-
10:30 AM
|
Booty Blast
|
|
| |
|
Contact: Fran 412-835-1151 neiportd@einetwork.net
|
| |
|
This class is dedictaed to one half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one half hour of abs stretching.
|
|
Saturday November 21, 2009
|
Go To Top
|
|
9:00 AM
-
10:00 AM
|
Overweight and Out of Shape
|
|
| |
|
Contact: Fran 412-835-1151 neiportd@einetwork.net
|
| |
|
Gentle, effective, fun, non-competitive, health exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.
|
| |
|
|
11:00 AM
-
1:00 PM
|
Knitting Group
|
|
| |
|
Contact: Donna Neiport 412-833-5585 neiportd@einetwork.net
|
| |
|
Our knitting guru will be here to help you with your knitting projects. Beginner to expert, all are welcome. Come in for new ideas, help with a project, or just come to relax and knit and have a cup of tea by the fireplace. It's free! Call to register.
|
|
Monday November 23, 2009
|
Go To Top
|
|
9:15 AM
-
10:30 AM
|
Power Cut/Lifting
|
|
| |
|
Contact: Fran 412-835-1151 neiportd@einetwork.net
|
| |
|
This is a training class using bands and weights. Floor work concentrates on the abs and lower body. We bring the gym into the group fitness environment.
|
| |
|
|
6:00 PM
-
8:30 PM
|
South Park Beading/Jewelry Design Group
|
|
| |
|
Contact: Donna Neiport 412-833-5585 neiportd@einetwork.net
|
| |
|
The beading group meets monthly to make a new and original project taught by Anne Oyler of 3 Rivers Beading. The class is free; however, you will be purchasing in advance, the semi-precious stone beads that you use. Photos of the projects will be posted in the library. The averge cost is $15-20. Space is limited so please call to register.
|
|
Tuesday November 24, 2009
|
Go To Top
|
|
6:00 PM
-
8:00 PM
|
Basics of Excel 2007
|
|
| |
|
Contact: Christopher Satter (412) 833-5585 satterc@einetwork.net
|
| |
|
Learn a general overview of creating an Excel spreadsheet in this class. We will also go over how to create graphs and charts in this particular class.
|
| |
|
|
7:00 PM
|
COOL SCHOOL FAMILY STORYTIME
|
|
| |
|
Contact: MS. TAMI (412) 833-5585 paulinet@einetwork.net
|
| |
|
KIDS AGES 2-6 AND THIER FAMILIES GRAB YOUR BACKPACK, BUT LEAVE THE HOMEWORK BEHIND. TUESDAYS AT 7:00PM. THERE WILL BE MUSIC, STORIES, FINGERPLAYS, ACTIVITIES, CRAFTS, AND LOTS OF COOL FUN.
|
|
Wednesday November 25, 2009
|
Go To Top
|
|
9:15 AM
-
10:30 AM
|
Floor & More
|
|
| |
|
Contact: Fran 412-835-1151 neiportd@einetwork.net
|
| |
|
This class is a full half hour dedicted to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an allover stretch
|
|
Thursday November 26, 2009
|
Go To Top
|
|
|
Thanksgiving - Library Closed
|
|
| |
|
Contact: (412) 833-5585
|
| |
|
The Library will be closed today because of the Thanksgiving holiday. The Library will re-open for business on Monday, November 30th.
|
|
Friday November 27, 2009
|
Go To Top
|
|
9:15 AM
-
10:30 AM
|
Booty Blast
|
|
| |
|
Contact: Fran 412-835-1151 neiportd@einetwork.net
|
| |
|
This class is dedictaed to one half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one half hour of abs stretching.
|
|
Saturday November 28, 2009
|
Go To Top
|
|
|
Thanksgiving - Library Closed
|
|
| |
|
Contact: (412) 833-5585
|
| |
|
The Library will be closed today because of the Thanksgiving holiday. The Library will re-open for business on Monday, November 30th.
|
| |
|
|
9:00 AM
-
10:00 AM
|
Overweight and Out of Shape
|
|
| |
|
Contact: Fran 412-835-1151 neiportd@einetwork.net
|
| |
|
Gentle, effective, fun, non-competitive, health exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.
|
 |
 |
 |
 |