If you've resolved to be healthier in the new year, Dr. Eric Lowrigkeit of Sparta Chiropractic and Wellness can help.
Today's program will show you how improve alertness, focus and productivity by maximizing your 6 key facets to good health:
- Stretching & Exercise
- Good Posture
- Proper Nutrition
- Restful Sleep
- Positive Attitude
- Balanced Spine
This free program is open to anyone who wants to lead a healthier, more productive life. Registration begins December 24 but walk-ins will also be welcome if space allows.
The SCLS provides meeting space only and in no way supports or endorses the information and opinions being presented.