South Park, PA

Calendar of Events

Sorry, but you've got a pretty old browser. Things may not look right.
All Events    All Events    All Months    All Years   

Monday June 19, 2017 -  Saturday August 19, 2017
     Summer Reading at the Library for Children and Teens  
    Contact:    412-833-5585   
   

Our 2017 Summer Reading programs for teens and children will take place from June 19th - August 19th. This year's theme is "Build a Better World"!

All programs will be listed on the library's website, announced on our Facebook page, sent through our newsletter, or displayed in the Park News!

We hope to see everyone at the library this summer!


Friday August 18, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday August 19, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday August 21, 2017
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   2:00 PM  -  3:00 PM FAMILY ECLIPSE PARTY  
    Contact: MS. TAMI   (412) 833-5585   paulinet@einetwork.net
   

Be sure to join us for the 2017 Solar Eclipse Family Party.  We will kick off the party with a solar system marshmellow craft for the kids to create.  Our countdown will start at approximately 2:30pm...weather permitting.  During the eclipse, everyone will get to enjoy a Moon Pie, some Sun Chips and a Capri Sun!  Watch out for the sun-dried snakcs too.  We will even have some eclipse songs to dance and sing to.  Can you think of any tunes that would fit into the eclipse theme?

Every child attending the program will receive special glasses to witness the Solar Eclipse...and you even get to take them home!  If you miss this event...you will have to wait until 2024.  Don't forget to register for this no sun-screen needed program.

TO REGISTER all kids and adults...

www.southparklibrary.org     programs     full calendar of events     August 21st      Register

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.

   6:00 PM  -  8:00 PM READING TUTORS @ THE LIBRARY  
    Contact: MS. TAMI   (412) 833-5585   paulinet@einetwork.net
   

 Want your middle-schoolers to be more organized this school year? 

Be sure to join us for a free tutoring session covering study skills and orgainizational strategies for student in grades 5th -8th.  The focus will be on areas children struggle the most with...organization, reading, memorizing and note taking.    Several tutors will be available to create small group tutoring sessions.  The event will be 2 hours long.  A drawing will be available for 1 lucky student to win a Club Z! Mini Bookbag filled with school and art supplies.   The Club Z! area director and the tutors will be available during and after the session to answer any further quesions about Club Z! or study tips.


Tuesday August 22, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   6:00 PM  -  8:00 PM Advanced PowerPoint 2016  
    Contact: Christopher Satter   412-833-5585   satterc@einetwork.net
   

Learn how to use custom animations, slide transitions, etc. in Microsoft PowerPoint 2016.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday August 23, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.

   6:00 PM  -  8:00 PM Basics of Excel 2016  
    Contact: Christopher Satter   412-833-5585   satterc@einetwork.net
   

Learn the basics of setting up a spreadsheet in Microsoft Excel 2016.


Thursday August 24, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday August 25, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday August 26, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday August 28, 2017
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday August 29, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday August 30, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Thursday August 31, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday September 1, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday September 2, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Tuesday September 5, 2017
   7:00 PM  -  8:15 PM Be Yoga Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Do you wonder if yoga is too hard for you? Then join us for the first Tuesday of every month in the Board Room to try the gentle yoga class. We are calling it  the "Be Yoga" (instead of Do Yoga). We'll get you down on the floor once and stay there for the remainder of the class incorporating gentle yoga poses for flexibility and opening the body. With the business of the donations,  give yourself the gift of this relaxing class. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday September 6, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Friday September 8, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday September 9, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday September 11, 2017
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday September 12, 2017
   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday September 13, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.

   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

The Girl in the Ice by Robert Bryndza

~~‘I found myself racing through the chapters…it has plenty of twist and turns, with enough red herrings to keep the reader captivated to the very last page, it's addictive, compulsive and much more.’ The Book Review Café
 

 


 


Friday September 15, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday September 16, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday September 18, 2017
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday September 19, 2017
   11:00 AM  -  11:30 AM HEAD, SHOULDERS, KNEES AND TOES MUSICAL STORYTIME  
    Contact: MS. TAMI   (412) 833-5585   paulinet@einetwork.net
   

We invite babies through 2 years olds (with caretaker) to chime right in to this music and dance class.  We will start by "Shaking Out Our Sillies."  We will read a few special body related themed board book.  Next, everyone will get the chance to break out the musical instruments for tons of fun.  We can't forget our theme song "Head, Shoulders, Knees and Toes.  Your babies will love to move their feet, legs, tummies, hands and heads to the music!  

This week we will focus on...THE WORLD.

What a fun way to spend the morning together.

   1:00 PM  -  1:30 PM BUILD A BETTER WORLD BY BUILDING A BETTER YOU STORYTIME  
    Contact: MS. TAMI   (412) 833-5585   paulinet@einetwork.net
   

Each week will feature a different part of the body.  First, we will "Shake Out Our Sillies," then we will sit down to enjoy a few books relating to the body part of the week.  There will be song, finger-plays, stories and tons of fun.  The children will also be introduced to a new exercise every week.  We will continue introducing STEM to the children.  This is a great opportunity for your children to discover Science...Technology...Engineering...Math.  

Please feel free to stay after storytime to get to know each other.

Do you know what National Day it is? 

This week will focus on...WORLD.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday September 20, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Thursday September 21, 2017
   7:00 PM  -  8:00 PM Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~~~The South Park Township Library Book Club
Thursday, September 21 at 7:00pm

Cloud Atlas: A Novel by David Mitchell

~~“[David] Mitchell is, clearly, a genius. He writes as though at the helm of some perpetual dream machine, can evidently do anything, and his ambition is written in magma across this novel’s every page.”—The New York Times Book Review
 
“One of those how-the-holy-hell-did-he-do-it? modern classics that no doubt is—and should be—read by any student of contemporary literature.”—Dave Eggers
 
“Wildly entertaining . . . a head rush, both action-packed and chillingly ruminative.”—People

 

 

 

 


Friday September 22, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday September 23, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday September 25, 2017
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday September 26, 2017
   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday September 27, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Friday September 29, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday September 30, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday October 2, 2017
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday October 3, 2017
   7:00 PM  -  8:15 PM Be Yoga Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Do you wonder if yoga is too hard for you? Then join us for the first Tuesday of every month in the Board Room to try the gentle yoga class. We are calling it  the "Be Yoga" (instead of Do Yoga). We'll get you down on the floor once and stay there for the remainder of the class incorporating gentle yoga poses for flexibility and opening the body. With the business of the donations,  give yourself the gift of this relaxing class. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday October 4, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Friday October 6, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday October 7, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday October 9, 2017
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday October 10, 2017
   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday October 11, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.

   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Blood Defense by Marsha Clark

~~“Former L.A. prosecutor Clark kicks off a promising new series with this top-notch whodunit...Clark sprinkles jaw-dropping surprises throughout and impressively pulls off a shocker that lesser writers can only envy.” —Publishers Weekly, Starred Review

“[Clark] has the start of another successful series in this page-turner featuring a ballsy protagonist with a secret past.” —Booklist

 

 

 


 


Friday October 13, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday October 14, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday October 16, 2017
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday October 17, 2017
   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday October 18, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Thursday October 19, 2017
   7:00 PM  -  8:00 PM Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~~~The South Park Township Library Book Club
Thursday, October 19  at 7:00pm

The Boston Girl by Anita Diamant

~~“Strong female ties form this story’s core. Through these relationships…Diamant brings to life a piece of feminism’s forgotten history [and reminds us] there will always be those who try to prescribe what you should be. Good friends are those who help you find out for yourself.” (Good Housekeeping)

“Diamant infuses [The Boston Girl] with humor and optimism, illuminating a wrenching period of American progress through the eyes of an irresistible heroine.” (People)

"A graphic, page-turning portrait of immigrant life in the early twentieth century...an inspirational read.” (Booklist)

“The story of every immigrant and the difficulties of adapting to and accepting an unfamiliar culture." (Huffington Post)

 

 

 

 


Friday October 20, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday October 21, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday October 23, 2017
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday October 24, 2017
   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday October 25, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Friday October 27, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday October 28, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday October 30, 2017
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday October 31, 2017
   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday November 1, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Friday November 3, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday November 4, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday November 6, 2017
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday November 7, 2017
   7:00 PM  -  8:15 PM Be Yoga Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Do you wonder if yoga is too hard for you? Then join us for the first Tuesday of every month in the Board Room to try the gentle yoga class. We are calling it  the "Be Yoga" (instead of Do Yoga). We'll get you down on the floor once and stay there for the remainder of the class incorporating gentle yoga poses for flexibility and opening the body. With the business of the donations,  give yourself the gift of this relaxing class. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday November 8, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.

   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Mistress of the Art of Death by Ariana Franklin

~~"A fabulous read...irresistible." -- New York Daily News  "Vivid and engaging...succeeds brilliantly as both historical fiction and crime thriller. [A] terrific book...with a dozen twists." -- Diana Gabaldon, Washington Post  "One of the most compelling, suspenseful mysteries I've read in years." -- New York Times bestselling author Sharon Kay Penman  "The medieval answer to Kay Scarpetta and the CSI detectives." -- Karen Harper, bestselling author of the Elizabeth I mystery series  "Fascinating...a rollicking microcosm of budding science, medieval culture, and edge-of-your-seat suspense." -- USA Today  "Expert researched, a brilliant heroine." -- Kate Mosse, New York Times bestselling author of Labyrinth  "CSI meets The Canterbury Tales...commercial paydirt...delivered with panache." -- Kirkus Reviews (starred)

 

 


 


Friday November 10, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday November 11, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday November 13, 2017
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday November 14, 2017
   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday November 15, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Thursday November 16, 2017
   7:00 PM  -  8:00 PM Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~~~The South Park Township Library Book Club
Thursday, November 16  at 7:00pm

I am Half-Sick of Shadows by Alan Bradley

~~Acclaim for Alan Bradley’s beloved Flavia de Luce novels, winners of the Crime Writers’ Association Debut Dagger Award, Barry Award, Agatha Award, Macavity Award, Dilys Winn Award, and Arthur Ellis Award
 
“If ever there was a sleuth who’s bold, brilliant, and yes, adorable, it’s Flavia de Luce.”—USA Today
 

 

 

 

 


Friday November 17, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday November 18, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday November 20, 2017
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday November 21, 2017
   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday November 22, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Monday November 27, 2017
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday November 28, 2017
   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday November 29, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Friday December 1, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday December 2, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday December 4, 2017
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday December 5, 2017
   7:00 PM  -  8:15 PM Be Yoga Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Do you wonder if yoga is too hard for you? Then join us for the first Tuesday of every month in the Board Room to try the gentle yoga class. We are calling it  the "Be Yoga" (instead of Do Yoga). We'll get you down on the floor once and stay there for the remainder of the class incorporating gentle yoga poses for flexibility and opening the body. With the business of the donations,  give yourself the gift of this relaxing class. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday December 6, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Friday December 8, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday December 9, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday December 11, 2017
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday December 12, 2017
   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday December 13, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Friday December 15, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday December 16, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday December 18, 2017
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday December 19, 2017
   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday December 20, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Friday December 22, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday December 23, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Wednesday December 27, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Friday December 29, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday December 30, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Number of Events Matching Selected Criteria = 126
Today is  Friday August 18, 2017

[http://www.southparklibrary.org]