South Park, PA

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Friday February 23, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday February 24, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday February 26, 2018
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.

   6:00 PM  -  8:00 PM STUDYING SKILL TUTORS @ THE LIBRARY  
    Contact: MS. TAMI   (412) 833-5585   paulinet@einetwork.net
   

Join us for a free tutoring session covering 5th – 8th grade studying skills.  Several tutors will be available to create small group tutoring sessions.  The study skills/organizational tutoring will start with students taking the diagnostic test.  There will be focus on specific chapters including organizational skills, memorization and note-taking strategies.  A diagnostic score sheet will be provided to the parents to take home and review.  The diagnostic sheet will outline the child’s strengths and weaknesses for future tutoring needs to work on at home. A drawing will be available for 1 lucky student to win a Club Z! Mini Bookbag filled with school and art supplies.

Space is limited...please register below.


Tuesday February 27, 2018
   11:00 AM  -  11:30 AM FEATURING FAMOUS AUTHOR...STORYTIME  
    Contact: MS. TAMI   412-833-5585   paulinet@einetwork.net
   

Each month will feature a different children's author. This is a storytime for ages 2- 5 years. First we will “Shake Out Our Sillies”, then we will sit down to enjoy a couple of exciting books written by the author of the month. There will be songs, rhymes, movement activities and more. The kids will be introduced to a new yoga pose each week. We will continue to feature a different S.T.E.M. activity each week. This week...DAVID SHANNON.

 

   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   1:00 PM  -  1:45 PM FEATURING FAMOUS AUTHOR...STORYTIME  
    Contact: MS. TAMI   412-833-5585   paulinet@einetwork.net
   

Each month will feature a different children's author. This is a storytime for ages 2- 5 years. First we will “Shake Out Our Sillies”, then we will sit down to enjoy a couple of exciting books written by the author of the month. There will be songs, rhymes, movement activities and more. The kids will be introduced to a new yoga pose each week. We will continue to feature a different S.T.E.M. activity each week. This week...DAVID SHANNON.

Children will also be able to create a craft to take home with them.

 

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday February 28, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.

   10:30 AM  -  11:00 AM SHAKE, SHIMMY AND DANCE...STORYTIME  
    Contact: MS. TAMI   (412) 833-5585   paulinet@einetwork.net
   

We invite babies through 2 years olds (with caretaker) to chime right in to this music and dance class.  We will start by "Shaking Out Our Sillies."  We will read a few just released board books.  Next, everyone will get the chance to break out the musical instruments for tons of fun as the kids get to shake and shimmy to Rockabye Baby!  Your babies will love to move their feet, legs, tummies, hands and heads to the music!  

This week featured book...WHERE'S THE OWL?

What a fun way to spend the morning together.

 

   7:00 PM  -  8:00 PM Marie Benedict, the Author of Carnegie's Maid  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~In Celebration of South Park Library's 40th Birthday

Marie Benedict, the Author of "Carnegie's Maid"

Wednesday, February 28 at 7:00pm

Marie will be here to discuss her new novel "Carnegie's Maid"--"part historical fiction and part romance focusing on the young Andrew Carnegie and his relationship with his estate's maid, an Irish immigrant who isn't what she appears to be.  Ms. Benedict weaves deep research about Carnegie's world with solid storytelling about an unlikely romance" (Tony Norman, Post-Gazette).  Marie will also be signing and selling books for $25.  Please register.


Thursday March 1, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday March 2, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday March 3, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday March 5, 2018
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday March 6, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday March 7, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Thursday March 8, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday March 9, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday March 10, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

   11:00 AM  -  1:00 PM Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Gather at the Library to work on projects, learn the basics, meet new friends, discover new ideas, have a great time and enjoy a cup of tea around the fireplace. An instructor will be on hand to help with any projects. If you are brand new to knitting, we have kits that you can borrow to get you started. Class is free and registration is not required.  All skill levels are welcome.


Monday March 12, 2018
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday March 13, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday March 14, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.

   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~“Superb…. The narrative fascinates as much for its artfulness as for the revelations that come through the multiple points of view: the splendid pacing, the deceptively simple prose, and the high energy boiling just beneath it all prove addictive. The characters, too, linger in the memory…. The revelation, when it comes at the end, is still kept from most of the characters. But we know, and that’s enough.”

—Booklist, STARRED REVIEW


Thursday March 15, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.

   7:00 PM  -  8:00 PM 3rd Thursday Book Club  
    Contact: Donna Neipor   412-833-5585   neiportd@einetwork.net
   

~~“Lateness—and second chances—have always been a theme for Haruf. But here, in a book about love and the aftermath of grief, in his final hours, he has produced his most intense expression of that yet. . . . Packed into less than 200 pages are all the issues late life provokes.” —John Freeman, The Boston Globe

“A fitting close to a storied career, a beautiful rumination on aging, accommodation, and our need to connect. . . . As a meditation on life and forthcoming death, Haruf couldn’t have done any better. He has given us a powerful, pared-down story of two characters who refuse to go gentle into that good night.” —Lynn Rosen, The Philadelphia Enquirer

“A delicate, sneakily devastating evocation of place and character. . . . Haruf’s story accumulates resonance through carefully chosen details; the novel is quiet but never complacent.” —The New Yorker


Friday March 16, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday March 17, 2018 -  Tuesday April 10, 2018
     DONATE TO THE SPRING BOOK SALE  
    Contact:    412-833-5585   southpark@einetwork.net
   

Donated Items for the Friends of the Library Spring Book Sale will be accepted from Saturday, March 17th until Tuesday, April 10th!

Please place donated items in boxes and leave them INSIDE the Library’s Entryway DURING NORMAL HOURS OF OPERATION!

For information on the donated items that will be accepted, please visit our Book Sale page at http://www.southparklibrary.org/booksale.htm.


Saturday March 17, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday March 19, 2018
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday March 20, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday March 21, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.

   7:00 PM  -  8:00 PM Yoga Flow 2.0  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~Wednesday,  November 15, December 13
7:00 to 8:00pm in the Community Center
This yoga class is an active, fitness-based approach to vinyasa (which means breath-synchronized) yoga.  The emphasis is on strength and flexibility during a class that is full of movement and flow.  The class will be considered for all levels in which each person can modify or intensify as needed or desired.  New participants are required to sign a liability waiver.  No need to register.


Thursday March 22, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday March 23, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday March 24, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday March 26, 2018
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday March 27, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday March 28, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Thursday March 29, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday March 30, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday March 31, 2018
     Library CLOSED - Easter  
   

The library will be closed today for the Easter holiday. We will reopen for business on Monday, April 2nd, at 1:00 pm!

   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday April 2, 2018
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday April 3, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday April 4, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Thursday April 5, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday April 6, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday April 7, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday April 9, 2018
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday April 10, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday April 11, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.

   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~Spellbinding...a truly fascinating story that is part psychological suspense and part detective story."—Chicago Sun-Times"Pure entertainment from its insidious beginning to its gripping end."—The Washington Post Book World"Exceptionally assured and impressive...highly entertaining."—Newsweek"Awesome...immediately thrusts the author into P.D. James' dark orbit."—Kirkus Reviews

 


Thursday April 12, 2018
   6:00 PM  -  8:00 PM Friends of the Library: Spring Book Sale  
    Contact:    412-833-5585   southpark@einetwork.net
   

The Friends of the Library Spring Book Sale begins tonight in the South Park Community Center from 6:00 pm - 8:00 pm.

If you are unable to make it tonight, the Spring Book Sale will also take place on Friday, April 13th, from 10:00 am - 7:00 pm and on Saturday, April 14th, from 10:00 am - 3:00 pm.


Friday April 13, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

   6:00 PM  -  8:00 PM Friends of the Library: Spring Book Sale  
    Contact:    412-833-5585   southpark@einetwork.net
   

The Friends of the Library Spring Book Sale continues today in the South Park Community Center from 10:00 am - 7:00 pm.

If you are unable to make it today, the Spring Book Sale will also take place on Saturday, April 14th, from 10:00 am - 3:00 pm.


Saturday April 14, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

   6:00 PM  -  8:00 PM Friends of the Library: Spring Book Sale  
    Contact:    412-833-5585   southpark@einetwork.net
   

The Friends of the Library Spring Book Sale wraps up today in the South Park Community Center from 10:00 am - 3:00 pm. It's $5 bag day!


Monday April 16, 2018
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday April 17, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday April 18, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.

   7:00 PM  -  8:00 PM Yoga Flow 2.0  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~Wednesday,  November 15, December 13
7:00 to 8:00pm in the Community Center
This yoga class is an active, fitness-based approach to vinyasa (which means breath-synchronized) yoga.  The emphasis is on strength and flexibility during a class that is full of movement and flow.  The class will be considered for all levels in which each person can modify or intensify as needed or desired.  New participants are required to sign a liability waiver.  No need to register.


Thursday April 19, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.

   7:00 PM  -  8:00 PM 3rd Thursday Book Club  
    Contact: Donna Neipor   412-833-5585   neiportd@einetwork.net
   

~~KIRKUS REVIEW
 


In Beartown, where the people are as "tough as the forest, as hard as the ice," the star player on the beloved hockey team is accused of rape, and the town turns upon itself.

~~A thoroughly empathetic examination of the fragile human spirit, Backman’s latest will resonate a long time.


Friday April 20, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday April 21, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday April 23, 2018
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday April 24, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday April 25, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Thursday April 26, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday April 27, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday April 28, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Tuesday May 1, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday May 2, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Thursday May 3, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday May 4, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday May 5, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday May 7, 2018
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday May 8, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday May 9, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.

   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~“This riveting historical tale of tragedy and triumph, with its sly nods to Jane Austen and her characters, will enthrall you.”—Sabrina Jeffries, New York Times bestselling author
 


Thursday May 10, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Saturday May 12, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday May 14, 2018
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday May 15, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday May 16, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.

   7:00 PM  -  8:00 PM Yoga Flow 2.0  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~Wednesday,  November 15, December 13
7:00 to 8:00pm in the Community Center
This yoga class is an active, fitness-based approach to vinyasa (which means breath-synchronized) yoga.  The emphasis is on strength and flexibility during a class that is full of movement and flow.  The class will be considered for all levels in which each person can modify or intensify as needed or desired.  New participants are required to sign a liability waiver.  No need to register.


Thursday May 17, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.

   7:00 PM  -  8:00 PM 3rd Thursday Book Club  
    Contact: Donna Neipor   412-833-5585   neiportd@einetwork.net
   

~~"This is a gem of a book....may be [Sherman Alexie's] best work yet."?New York Times

"A Native American equivalent of Angela's Ashes."?(starred review), Publishers Weekly

"Sure to resonate and lift spirits of all ages for years to come."?USA Today

"Realistic and fantastical and funny and tragic-all at the same time."?(starred review), VOYA


Friday May 18, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday May 19, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday May 21, 2018
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday May 22, 2018
   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday May 23, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Thursday May 24, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Saturday May 26, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday May 28, 2018
     Library CLOSED - Memorial Day  
   

The library will be closed today in observance of Memorial Day. We will reopen for business on Tuesday, May 29th, at 10:00 am!


Tuesday May 29, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday May 30, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Thursday May 31, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday June 1, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday June 2, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday June 4, 2018
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday June 5, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday June 6, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Thursday June 7, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday June 8, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday June 9, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday June 11, 2018
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday June 12, 2018
   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday June 13, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.

   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~“Simply one of the best thriller writers working today. I’d follow her anywhere.” (Gillian Flynn)

“Her characters, plot, and pacing are unrivaled among thriller writers, and if you haven’t yet read her, this is the moment.” (Michael Connelly)


Friday June 15, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday June 16, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Tuesday June 19, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday June 20, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.

   7:00 PM  -  8:00 PM Yoga Flow 2.0  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~Wednesday,  November 15, December 13
7:00 to 8:00pm in the Community Center
This yoga class is an active, fitness-based approach to vinyasa (which means breath-synchronized) yoga.  The emphasis is on strength and flexibility during a class that is full of movement and flow.  The class will be considered for all levels in which each person can modify or intensify as needed or desired.  New participants are required to sign a liability waiver.  No need to register.


Thursday June 21, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.

   7:00 PM  -  8:00 PM 3rd Thursday Book Club  
    Contact: Donna Neipor   412-833-5585   neiportd@einetwork.net
   

~~“Fascinating . . . a brilliant entrée into the souls, terrors, ardors, endeavors and hopeless valor of people who have been written off. . . . Now, in a new age of people in peril and adrift on the world’s seas, this magnificent novel—and the unexpected and intricate tragedies of its powerfully imagined characters—bespeaks this eternal injustice.” (Thomas Keneally, Bestselling author of Schindler’s List)
 


Friday June 22, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday June 23, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday June 25, 2018
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.


Tuesday June 26, 2018
   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday June 27, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Friday June 29, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday June 30, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday July 2, 2018
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday July 3, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday July 4, 2018
     Library CLOSED - 4th of July Holiday  
    Contact:    412-833-5585   
   

The library will be closed today for the 4th of July holiday. We will reopen for business on Thursday, July 5th, at 1:00 pm!


Thursday July 5, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday July 6, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday July 7, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday July 9, 2018
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday July 10, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday July 11, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.

   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~"...The books' style perfectly matches their subject matter, and it's impossible not to be swept up by their energy and excitement. Action/adventure fans unfamiliar with Rollins' work should be emphatically urged to read this series." -- Booklist (David Pitt)

 


Friday July 13, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday July 14, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday July 16, 2018
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday July 17, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday July 18, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.

   7:00 PM  -  8:00 PM Yoga Flow 2.0  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~Wednesday,  November 15, December 13
7:00 to 8:00pm in the Community Center
This yoga class is an active, fitness-based approach to vinyasa (which means breath-synchronized) yoga.  The emphasis is on strength and flexibility during a class that is full of movement and flow.  The class will be considered for all levels in which each person can modify or intensify as needed or desired.  New participants are required to sign a liability waiver.  No need to register.


Thursday July 19, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.

   7:00 PM  -  8:00 PM 3rd Thursday Book Club  
    Contact: Donna Neipor   412-833-5585   neiportd@einetwork.net
   

~~"Jewell is a wonderful storyteller. Her characters are believable, her writing is strong and poetic, and her narrative is infused with just enough intrigue to keep the pages turning. Readers of Liane Moriarty, Paula Hawkins, and Ruth Ware will love." (Library Journal (starred review))

“How [the] plots intersect and finally collide is one of the great thrills of reading Jewell’s book. She ratchets up the tension masterfully, and her writing is lively.” (New York Times Book Review)


Friday July 20, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday July 21, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday July 23, 2018
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday July 24, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday July 25, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Thursday July 26, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday July 27, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday July 28, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday July 30, 2018
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday July 31, 2018
   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday August 1, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Thursday August 2, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday August 3, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday August 4, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday August 6, 2018
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday August 7, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday August 8, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.

   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~In the Reagan administration, Clarke was the deputy assistant to the secretary of state for intelligence and served as the assistant secretary of state for politico-military affairs in the first Bush administration. He served for eight years as a special assistant to President Clinton and served as national coordinator of security and counter-terrorism for Clinton and for President George W. Bush. With that experience and probably counting on name recognition, Clarke has written his first novel, a geopolitical tale set five years into the future. It deals with a coup that overthrows a number of Saudi Arabian sheiks, the frantic need to procure oil, and the threat of nuclear war by both the U.S and countries in the Middle East. The large cast of characters includes members of British intelligence, the U.S. National Security Agency, the Secret Service, Navy SEALs, and Iranian Revolutionary Guards--an equal number of good guys and bad guys


Thursday August 9, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday August 10, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday August 11, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday August 13, 2018
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday August 14, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday August 15, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.

   7:00 PM  -  8:00 PM Yoga Flow 2.0  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~Wednesday,  November 15, December 13
7:00 to 8:00pm in the Community Center
This yoga class is an active, fitness-based approach to vinyasa (which means breath-synchronized) yoga.  The emphasis is on strength and flexibility during a class that is full of movement and flow.  The class will be considered for all levels in which each person can modify or intensify as needed or desired.  New participants are required to sign a liability waiver.  No need to register.


Thursday August 16, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.

   7:00 PM  -  8:00 PM 3rd Thursday Book Club  
    Contact: Donna Neipor   412-833-5585   neiportd@einetwork.net
   

~~"A novel that brilliantly illuminates some of the darker interconnections between politics and sex . . . Just as the world of Orwell's 1984 gripped our imaginations, so will the world of Atwood's handmaid!" —The Washington Post Book World

"Atwood takes many trends which exist today and stretches them to their logical and chilling conclusions . . . An excellent novel about the directions our lives are taking . . . Read it while it's still allowed." —Houston Chronicle


Friday August 17, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday August 18, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday August 20, 2018
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday August 21, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday August 22, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Thursday August 23, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday August 24, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday August 25, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday August 27, 2018
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday August 28, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday August 29, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Thursday August 30, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday August 31, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday September 1, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Tuesday September 4, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday September 5, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Thursday September 6, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday September 7, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday September 8, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday September 10, 2018
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday September 11, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday September 12, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.

   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~“Sail along from one high crime to the next....Archer is a great plotter....[and] in the middle of the action, [he] drops research gems.” ?Liz Smith, New York Post


Thursday September 13, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday September 14, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday September 15, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday September 17, 2018
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday September 18, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday September 19, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.

   7:00 PM  -  8:00 PM Yoga Flow 2.0  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~Wednesday,  November 15, December 13
7:00 to 8:00pm in the Community Center
This yoga class is an active, fitness-based approach to vinyasa (which means breath-synchronized) yoga.  The emphasis is on strength and flexibility during a class that is full of movement and flow.  The class will be considered for all levels in which each person can modify or intensify as needed or desired.  New participants are required to sign a liability waiver.  No need to register.


Thursday September 20, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.

   7:00 PM  -  8:00 PM 3rd Thursday Book Club  
    Contact: Donna Neipor   412-833-5585   neiportd@einetwork.net
   

~~#1 NEW YORK TIMES BESTSELLER, NAMED BY THE TIMES AS ONE OF "6 BOOKS TO HELP UNDERSTAND TRUMP'S WIN" AND SOON TO BE A MAJOR-MOTION PICTURE DIRECTED BY RON HOWARD

"You will not read a more important book about America this year."—The Economist

"A riveting book."—The Wall Street Journal

"Essential reading."—David Brooks, New York Times


Friday September 21, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday September 22, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday September 24, 2018
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday September 25, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday September 26, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Thursday September 27, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday September 28, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday September 29, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday October 1, 2018
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday October 2, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.


Wednesday October 3, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Thursday October 4, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday October 5, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday October 6, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday October 8, 2018
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday October 9, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday October 10, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.

   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~King has stepped onto the sacred literary preserve of Sir Arthur Conan Doyle, poached Holmes, and brilliantly brought him to life again.” ?The Washington Post Book World

“A fascinating and often moving account of a friendship so unusual and so compelling that one almost accepts it as being historically real.” ?The Denver Post


Friday October 12, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday October 13, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday October 15, 2018
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday October 16, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday October 17, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.

   7:00 PM  -  8:00 PM Yoga Flow 2.0  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~Wednesday,  November 15, December 13
7:00 to 8:00pm in the Community Center
This yoga class is an active, fitness-based approach to vinyasa (which means breath-synchronized) yoga.  The emphasis is on strength and flexibility during a class that is full of movement and flow.  The class will be considered for all levels in which each person can modify or intensify as needed or desired.  New participants are required to sign a liability waiver.  No need to register.


Thursday October 18, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.

   7:00 PM  -  8:00 PM 3rd Thursday Book Club  
    Contact: Donna Neipor   412-833-5585   neiportd@einetwork.net
   

~~“Readers will find White’s prose an uplifting experience as she is a truly gifted storyteller.”—Las Vegas Review-Journal
 
 

“White’s dizzying carousel of a plot keeps those pages turning, so much so that the book can [be]—and should be—finished in one afternoon, interrupted only by a glass of sweet iced tea.”—Oprah.com


Friday October 19, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday October 20, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday October 22, 2018
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday October 23, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday October 24, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Thursday October 25, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday October 26, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday October 27, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday October 29, 2018
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday October 30, 2018
   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday October 31, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Thursday November 1, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday November 2, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday November 3, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday November 5, 2018
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Wednesday November 7, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Thursday November 8, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday November 9, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday November 10, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday November 12, 2018
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday November 13, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday November 14, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.

   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~Quite extraordinary....Kostova is a natural storyteller....She has refashioned the vampire myth into a compelling contemporary novel, a late-night page-turner." ?San Francisco Chronicle

"Part thriller, part history, part romance....Kostova has a keen sense of storytelling and she has a marvelous tale to tell."?Baltimore Sun


Thursday November 15, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.

   7:00 PM  -  8:00 PM 3rd Thursday Book Club  
    Contact: Donna Neipor   412-833-5585   neiportd@einetwork.net
   

~~“A wonderfully absorbing and revealing account, full of things I did not realize about A Christmas Carol, Charles Dickens, and the world of publishing. Once I started reading this book, truly, I could not put it down.”
—Dan Wakefield, author of New York in the Fifties

“The Man Who Invented Christmas is destined to be a classic about a classic. As Tiny Tim might say, ‘God Bless Everyone,’ in this case Standiford, for creating such a delightful and engaging gem—part history, part literary analysis, and all heart, just like the book that inspired it.”
—Madeleine Blais, winner of the Pulitzer Prize and author of Uphill Walkers --This text refers to an out of print or unavailable edition of this title.


Friday November 16, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday November 17, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday November 19, 2018
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday November 20, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Friday November 23, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday November 24, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday November 26, 2018
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday November 27, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday November 28, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Thursday November 29, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday November 30, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday December 1, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday December 3, 2018
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday December 4, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday December 5, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Thursday December 6, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday December 7, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday December 8, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday December 10, 2018
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday December 11, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday December 12, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Friday December 14, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday December 15, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday December 17, 2018
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday December 18, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday December 19, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.

   7:00 PM  -  8:00 PM Yoga Flow 2.0  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~Wednesday,  November 15, December 13
7:00 to 8:00pm in the Community Center
This yoga class is an active, fitness-based approach to vinyasa (which means breath-synchronized) yoga.  The emphasis is on strength and flexibility during a class that is full of movement and flow.  The class will be considered for all levels in which each person can modify or intensify as needed or desired.  New participants are required to sign a liability waiver.  No need to register.


Thursday December 20, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday December 21, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday December 22, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday December 24, 2018
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.


Wednesday December 26, 2018
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Thursday December 27, 2018
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday December 28, 2018
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday December 29, 2018
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday December 31, 2018
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.


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Today is  Friday February 23, 2018

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