South Park, PA

Calendar of Events

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Tuesday October 24, 2017
   11:00 AM  -  11:30 AM FEATURING FAMOUS AUTHOR...STORYTIME  
    Contact: MS. TAMI   412-833-5585   paulinet@einetwork.net
   

There will not be storytime today @ 11am..be sure to join us @ 1pm for a special Halloween celebration for the kids!

See the 1:00pm event for more details.

See everyone at 1:00pm

 

   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   1:00 PM MAGICAL HALLOWEEN STORYTIME  
    Contact: MS. TAMI   (412) 833-5585   paulinet@einetwork.net
   

Kids will not want to miss one minute of this Magical Halloween Storytime!  We will kick off the event with a special appreance from WEIRD ERIC...not only is he a great magician, but he is also known for his epic balloon twisting.  The magic show will last approximately 30 minutes, then we will announce the three (3) winners of the balloons WEIRD ERIC twistied prior to  the show.  Be sure to arrive early, and see if you can try and guess what WEIRD ERIC is making into a balloon.  After the show, the children will get to parade around the South Park complex...Police Station, Township Offices, and the Library to collect a few treats along the way!!!

This event will be held in the South Park Community Center. 

Costumes are encouraged!!!

   6:00 PM  -  8:00 PM Digital Picture Editing  
    Contact: Christopher Satter   412-833-5585   satterc@einetwork.net
   

Learn how to save pictures to your computer. We will also examine how you can edit these pictures to make them look better.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday October 25, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.

   10:30 AM  -  11:00 AM SHAKE, SHIMMY AND DANCE...STORYTIME  
    Contact: MS. TAMI   (412) 833-5585   paulinet@einetwork.net
   

We invite babies through 2 years olds (with caretaker) to chime right in to this music and dance class.  We will start by "Shaking Out Our Sillies."  We will read a few just released board books.  Next, everyone will get the chance to break out the musical instruments for tons of fun as the kids get to shake and shimmy to Rockabye Baby!  Your babies will love to move their feet, legs, tummies, hands and heads to the music!  

This week featured book...Pumpkin Patch.

What a fun way to spend the morning together.

   12:00 PM  -  1:00 PM Essential Oils  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~Essential Oils—Combining Alternative Treatments with Traditional Medicine
October 25—Noon
What is an essential oil? And what oils should every home have? How can you use these natural solutions to assist you and your medical practitioner reach your health care goals? Please register.
 


Thursday October 26, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.

   7:00 PM  -  8:00 PM THE MAD SCIENTIST VISITS THE LIBRARY  
    Contact: MS. TAMI   (412) 833-5585   paulinet@einetwork.net
   

This party is a sure way to spook your child into loving science!

This program contains many Halloween themed chemisty experiments and features bubbling potions.  Your child will surely have a spook-tacular time!!!

Mad Science of Pittsburgh will be at the library to einterain the children in grades k-6 with many Halloween potions and experiements!

After the show…the kids will have the chance to to try their luck at CANDY BAR BINGO.  Everyone attending will have the chance to drink from a beaker and enjoy a snack in a test tube…all witch (hahaha) you get to take home with you!

This mad science lab will fill up fast...so be sure to register!

Space is limited


Friday October 27, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday October 28, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday October 30, 2017
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday October 31, 2017
   11:00 AM  -  11:30 AM FEATURING FAMOUS AUTHOR...STORYTIME  
    Contact: MS. TAMI   412-833-5585   paulinet@einetwork.net
   

Each month will feature a different children's author. This is a storytime for ages 2- 5 years. First we will “Shake Out Our Sillies”, then we will sit down to enjoy a couple of exciting books written by the author of the month. There will be songs, rhymes, movement activities and more. The kids will be introduced to a new yoga pose each week. We will continue to feature a different S.T.E.M. activity each week. This week...AARON REYNOLDS.

This week we will focus on Halloween!

   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   1:00 PM  -  1:45 PM FEATURING FAMOUS AUTHOR...STORYTIME  
    Contact: MS. TAMI   412-833-5585   paulinet@einetwork.net
   

Each month will feature a different children's author. This is a storytime for ages 2- 5 years. First we will “Shake Out Our Sillies”, then we will sit down to enjoy a couple of exciting books written by the author of the month. There will be songs, rhymes, movement activities and more. The kids will be introduced to a new yoga pose each week. We will continue to feature a different S.T.E.M. activity each week. This week...AARON REYNOLDS.

Children will also be able to create a craft to take home with them.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday November 1, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.

   12:00 PM  -  1:00 PM A Walk on the El Camino  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~El Camino de Santiago de Compostela (in English: The Way of St. James) is a network of routes across Spain and Europe which all lead to Santiago de Compostela, in the northwest of Spain. Our speaker, Ann Coffaro, walked the El Camino alone and will share with us her spiritual journey. Please register


Thursday November 2, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday November 3, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday November 4, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday November 6, 2017
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday November 7, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM Be Yoga Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Do you wonder if yoga is too hard for you? Then join us for the first Tuesday of every month in the Board Room to try the gentle yoga class. We are calling it  the "Be Yoga" (instead of Do Yoga). We'll get you down on the floor once and stay there for the remainder of the class incorporating gentle yoga poses for flexibility and opening the body. With the business of the donations,  give yourself the gift of this relaxing class. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday November 8, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.

   12:00 PM  -  1:00 PM Fresh from the Farm Juices  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Learn the benefits of drinking fresh, organic, jusices made from the produce of local farms. Please register

   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Mistress of the Art of Death by Ariana Franklin

~~"A fabulous read...irresistible." -- New York Daily News  "Vivid and engaging...succeeds brilliantly as both historical fiction and crime thriller. [A] terrific book...with a dozen twists." -- Diana Gabaldon, Washington Post  "One of the most compelling, suspenseful mysteries I've read in years." -- New York Times bestselling author Sharon Kay Penman  "The medieval answer to Kay Scarpetta and the CSI detectives." -- Karen Harper, bestselling author of the Elizabeth I mystery series  "Fascinating...a rollicking microcosm of budding science, medieval culture, and edge-of-your-seat suspense." -- USA Today  "Expert researched, a brilliant heroine." -- Kate Mosse, New York Times bestselling author of Labyrinth  "CSI meets The Canterbury Tales...commercial paydirt...delivered with panache." -- Kirkus Reviews (starred)

 

 


 


Thursday November 9, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday November 10, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday November 11, 2017
     Library CLOSED - Veterans Day  
    Contact:    412-833-5585   
   

The library will be closed on Saturday, November 11th, in observance of Veterans Day.

We will reopen on Monday, November 13th, at 1:00 pm!

   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday November 13, 2017
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday November 14, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday November 15, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.

   12:00 PM  -  1:00 PM Hypnosis  
    Contact: Donna Neiport   412-833-56585   neiportd@einetwork.net
   

Dr. Trotta will be joining us to discuss hypnosis--a state of heighteed consciousness and relaxation. She will talk about how hypnosis can be used to gain control over undesired behaviors such as smoking, over-eating, anxiety, insomnia, etc.  Please register.

   7:00 PM  -  8:00 PM Yoga Flow 2.0  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~Wednesday,  November 15, December 13
7:00 to 8:00pm in the Community Center
This yoga class is an active, fitness-based approach to vinyasa (which means breath-synchronized) yoga.  The emphasis is on strength and flexibility during a class that is full of movement and flow.  The class will be considered for all levels in which each person can modify or intensify as needed or desired.  New participants are required to sign a liability waiver.  No need to register.


Thursday November 16, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.

   7:00 PM  -  8:00 PM Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~~~The South Park Township Library Book Club
Thursday, November 16  at 7:00pm

I am Half-Sick of Shadows by Alan Bradley

~~Acclaim for Alan Bradley’s beloved Flavia de Luce novels, winners of the Crime Writers’ Association Debut Dagger Award, Barry Award, Agatha Award, Macavity Award, Dilys Winn Award, and Arthur Ellis Award
 
“If ever there was a sleuth who’s bold, brilliant, and yes, adorable, it’s Flavia de Luce.”—USA Today
 

 

 

 

 


Friday November 17, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday November 18, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

   10:15 AM  -  3:00 PM Nationality Rooms at the Cathedral of Learning (Day Trip)  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~We will visit Pitt’s Nationality Rooms decked in holiday décor. The rooms are located on the first and third floors, which encircle the Commons Room. Pitt’s Nationality Classrooms will be adorned in traditional holiday styles that reflect their ethnic heritages. We will be given tours of the rooms and be offered detailed narratives of holiday tales and traditions celebrated by their ethnic communities.
We will then enjoy lunch at The Union Grille.
The cost is $45 which covers your ticket, lunch and a bus ride to Pitt
Space is limited. Registration is required.


Monday November 20, 2017
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday November 21, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday November 22, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.

   10:00 AM  -  5:00 PM Special Holiday Hours at the Library!  
    Contact:    412-833-5585   
   

Due to the Thanksgiving holiday, the library will be operating under special holiday hours today and will be open from 10:00 am - 5:00 pm!


Thursday November 23, 2017
     Library CLOSED - Thanksgiving  
    Contact:    412-833-5585   
   

The library will be closed today for the Thanksgiving holiday.

We will reopen on Monday, November 27th at 1:00 pm!

 
 

Friday November 24, 2017
     Library CLOSED - Thanksgiving  
    Contact:    412-833-5585   
   

The library will be closed today for the Thanksgiving holiday.

We will reopen on Monday, November 27th at 1:00 pm!

 
 

Monday November 27, 2017
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday November 28, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday November 29, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Thursday November 30, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday December 1, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday December 2, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday December 4, 2017
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday December 5, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM Be Yoga Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Do you wonder if yoga is too hard for you? Then join us for the first Tuesday of every month in the Board Room to try the gentle yoga class. We are calling it  the "Be Yoga" (instead of Do Yoga). We'll get you down on the floor once and stay there for the remainder of the class incorporating gentle yoga poses for flexibility and opening the body. With the business of the donations,  give yourself the gift of this relaxing class. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday December 6, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Thursday December 7, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday December 8, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday December 9, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday December 11, 2017
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday December 12, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday December 13, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.

   7:00 PM  -  8:00 PM Yoga Flow 2.0  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~Wednesday,  November 15, December 13
7:00 to 8:00pm in the Community Center
This yoga class is an active, fitness-based approach to vinyasa (which means breath-synchronized) yoga.  The emphasis is on strength and flexibility during a class that is full of movement and flow.  The class will be considered for all levels in which each person can modify or intensify as needed or desired.  New participants are required to sign a liability waiver.  No need to register.


Thursday December 14, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday December 15, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday December 16, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

   1:30 PM  -  5:15 PM Holiday Pops at Heinz Hall (Day Trip)  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~Holiday Pops
Pittsburgh Symphony Orchestra
Heinz Hall
Saturday, December 16 at 2:30pm
Share Pittsburgh’s favorite holiday musical tradition with family and friends, and thrill to the spectacle of the season. It is a sparkling celebration.  And yes, Virginia, there will be a Santa Claus!
 The cost is $65 which covers your ticket and a bus ride to Heinz Hall
Space is limited. Registration required.


Monday December 18, 2017
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday December 19, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday December 20, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Thursday December 21, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday December 22, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday December 23, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Wednesday December 27, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Thursday December 28, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday December 29, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday December 30, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


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Today is  Tuesday October 24, 2017

[http://www.southparklibrary.org]