South Park, PA

Calendar of Events

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Monday April 20, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.

Tuesday April 21, 2015
   10:00 AM  -  1:00 PM Pop-In Computer Help  
    Contact: Christopher Satter   412-833-5585   satterc@einetwork.net
    Get answers to some of your computer questions. Please call us at (412) 833-5585 if you have a more complicated question.
   11:00 AM  -  11:30 AM NURSERY RHYME TIME & FAIRY TALES  
    Contact: MS. TAMI    (412) 833-5585   paulinet@einetwork.com
    YOU WON'T WANT TO MISS A MINUTE OF THIS FUN AND EXCITING STORYTIME. FIRST, WE KICK OFF THE MORNING WITH "SHAKING OUT OUR SILLIES", THEN WE WILL LEARN A NURSERY RHYME AND READ A FAVORITE FAIRY TALE. EACH WEEK WILL OFFER A DIFFERENT S.T.E.M. ACTIVITY FOR THE CHILDREN. THERE WILL BE FINGERPLAYS, MUSIC, SONGS TO SING AND PLENTY OF JUMPING AROUND. FINALLY, WE WILL WRAP UP WITH OUR FAVORITE GOODBYE SONG.
   12:30 PM  -  1:00 PM Fitness for Seniors  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    South Park Library would like to make available a fitness program, free of charge to SilverSneakers' members and those who are not members. If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you've been looking for! Best of all, it is FREE! You must be aged 65 or older. This takes place in the Community Center.
   1:00 PM  -  1:45 PM WHAT'S YOUR FAVORITE FAIRY TALE?  
    Contact: MS. TAMI   412-833-5585   paulinet@einetwork.net
    BE SURE TO JOIN US FOR THIS WEEKLY FAIRY TALES AND NURSERY RHYMES. THE CHILDREN WILL ALSO GET TO A NEW YOGA POSE, PARTICIPATE IN A S.T.E.M. ACTIVITY AND COMPLETE A COOL CRAFT TO TAKE HOME WITH THEM. WHAT A GREAT WAY TO SPENT THE AFTERNOON WITH FRIENDS. WHAT IS YOUR CHILD'S FAVORITE FAIRY TALE?
   6:00 PM  -  8:00 PM Advanced Computer Skills  
    Contact: Christopher Satter   412-833-5585   satterc@einetwork.net
    Learn some of the more advanced features within Windows 7 including the task manager, uninstalling programs, and using anti-virus programs.
   7:00 PM  -  8:15 PM Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentle hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.

Wednesday April 22, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.
   10:30 AM  -  11:00 AM LET'S GET MOVING, BABY!  
    Contact: MS. TAMI   (412) 833-5585   paulinet@einetwork.net
    WE INVITE BABIES THROUGH 2 YEARS OLDS (WITH CAREGIVERS) TO CHIME RIGHT INTO THIS MUSIC AND DANCE CLASS. WE WILL START BY "SHAKING OUT OUR SILLIES". WE WILL ALL SING NURSERY RHYMES TOGETHER (HANDOUTS IF NEEDED). NEXT, EVERYONE WILL GET TO LISTEN TO SOME BOARDBOOKS, TRY OUT SOME S.T.E.M. ACTIVITES AND FINALLY WE WILL BREAK OUT THE MUSICAL INSTRUMETS FOR TONS OF FUN. PERFECT OPPORTUNITY TO ACTIVE EARLY LITERACY THROUGH BOUNCES, RHYMES, TICKLES AND MUSIC.

Thursday April 23, 2015
   6:00 PM  -  8:00 PM Introduction to the Internet  
    Contact: Christopher Satter   412-833-5585   satterc@einetwork.net
    Learn how to get connected to the Internet as well as how to search for things online.

Friday April 24, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..
   7:00 PM  -  9:00 PM A Garden Party Tea  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Doug Oster, the Pittsburgh Post-Gazette's Backyard Gardener and co-host/producer of the Organic Gardner's Radio Show will present "Spring Gardening Tips & Tricks for Your Best Garden Ever". He will also discuss his trips to Holland and Paris. The cost is $10 per person and please bring your favorite tea cup. Feel free to wear your favorite spring hat! Registration required. The event will take place in the Community Center.

Saturday April 25, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday April 27, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.

Tuesday April 28, 2015
   10:00 AM  -  1:00 PM Pop-In Computer Help  
    Contact: Christopher Satter   412-833-5585   satterc@einetwork.net
    Get answers to some of your computer questions. Please call us at (412) 833-5585 if you have a more complicated question.
   11:00 AM  -  11:30 AM NURSERY RHYME TIME & FAIRY TALES  
    Contact: MS. TAMI    (412) 833-5585   paulinet@einetwork.com
    YOU WON'T WANT TO MISS A MINUTE OF THIS FUN AND EXCITING STORYTIME. FIRST, WE KICK OFF THE MORNING WITH "SHAKING OUT OUR SILLIES", THEN WE WILL LEARN A NURSERY RHYME AND READ A FAVORITE FAIRY TALE. EACH WEEK WILL OFFER A DIFFERENT S.T.E.M. ACTIVITY FOR THE CHILDREN. THERE WILL BE FINGERPLAYS, MUSIC, SONGS TO SING AND PLENTY OF JUMPING AROUND. FINALLY, WE WILL WRAP UP WITH OUR FAVORITE GOODBYE SONG.
   12:30 PM  -  1:00 PM Fitness for Seniors  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    South Park Library would like to make available a fitness program, free of charge to SilverSneakers' members and those who are not members. If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you've been looking for! Best of all, it is FREE! You must be aged 65 or older. This takes place in the Community Center.
   1:00 PM  -  1:45 PM WHAT'S YOUR FAVORITE FAIRY TALE?  
    Contact: MS. TAMI   412-833-5585   paulinet@einetwork.net
    BE SURE TO JOIN US FOR THIS WEEKLY FAIRY TALES AND NURSERY RHYMES. THE CHILDREN WILL ALSO GET TO A NEW YOGA POSE, PARTICIPATE IN A S.T.E.M. ACTIVITY AND COMPLETE A COOL CRAFT TO TAKE HOME WITH THEM. WHAT A GREAT WAY TO SPENT THE AFTERNOON WITH FRIENDS. WHAT IS YOUR CHILD'S FAVORITE FAIRY TALE?
   6:00 PM  -  8:00 PM Digital Picture Editing  
    Contact: Christopher Satter   412-833-5585   satterc@einetwork.net
    Learn how to save pictures to your computer. We will also examine how you can edit these pictures to make them look better.
   7:00 PM  -  8:15 PM Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentle hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.

Wednesday April 29, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Thursday April 30, 2015
   7:00 PM  -  8:00 PM Ask the Financial Advisor  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Will your retirement income keep pace with inflation? What happens to your retirement savings in a down market? Will your savings last? Will healthcare deplete your savings? How can your make your retirement savings last as long as you do? Michael Steiner of New York Life will be here to answer any questions you have about retirement funds.

Friday May 1, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday May 2, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday May 4, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.

Tuesday May 5, 2015
   10:00 AM  -  1:00 PM Pop-In Computer Help  
    Contact: Christopher Satter   412-833-5585   satterc@einetwork.net
    Get answers to some of your computer questions. Please call us at (412) 833-5585 if you have a more complicated question.
   12:30 PM  -  1:00 PM Fitness for Seniors  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    South Park Library would like to make available a fitness program, free of charge to SilverSneakers' members and those who are not members. If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you've been looking for! Best of all, it is FREE! You must be aged 65 or older. This takes place in the Community Center.
   7:00 PM  -  8:15 PM Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentle hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.

Wednesday May 6, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.
   7:00 PM  -  8:00 PM History's Game of Thrones Book Club  
    Contact: Sharon Bruni   412-833-5585   brunis@einetwork.net
    The Sun King : Louis Fourteenth at Versailles by Nancy Mitford This deservedly famous book brings a glittering century to life, taking as its subject Louis XIV at Versailles – from the moment he decided to transform his father’s hunting lodge into the greatest palace in Europe, to his death there 54 years later. Focusing on the daily life of the King, the Court and the government during the period of France’s apogee of military power and artistic achievement, this lavishly illustrated book covers the course of Louis XIV’s love affairs, culminating in his secret marriage to Madame de Maintenon, the affair of the poison, the creation of St. Cyr, Lord Portland’s embassy and the marriage of the Duchess of Bourgogne.-Goodreads

Friday May 8, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday May 9, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday May 11, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.

Tuesday May 12, 2015
   10:00 AM  -  1:00 PM Pop-In Computer Help  
    Contact: Christopher Satter   412-833-5585   satterc@einetwork.net
    Get answers to some of your computer questions. Please call us at (412) 833-5585 if you have a more complicated question.
   12:30 PM  -  1:00 PM Fitness for Seniors  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    South Park Library would like to make available a fitness program, free of charge to SilverSneakers' members and those who are not members. If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you've been looking for! Best of all, it is FREE! You must be aged 65 or older. This takes place in the Community Center.

Wednesday May 13, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.
   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Please join our newest book club! (Please note: the day of the week has changed from Tuesday to Wednesday afternoon). We have some changes! We will no longer just be concentrating on mysteries of bygone eras. We will be reading both old and new...but all good mysteries. We will only be meeting in the afternoon. This month's selection is "The Templar Legacy" by Steve Berry. No need to register.

Friday May 15, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday May 16, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday May 18, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.

Tuesday May 19, 2015
   10:00 AM  -  1:00 PM Pop-In Computer Help  
    Contact: Christopher Satter   412-833-5585   satterc@einetwork.net
    Get answers to some of your computer questions. Please call us at (412) 833-5585 if you have a more complicated question.
   7:00 PM  -  8:15 PM Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentle hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.

Wednesday May 20, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday May 22, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday May 23, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Tuesday May 26, 2015
   12:30 PM  -  1:00 PM Fitness for Seniors  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    South Park Library would like to make available a fitness program, free of charge to SilverSneakers' members and those who are not members. If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you've been looking for! Best of all, it is FREE! You must be aged 65 or older. This takes place in the Community Center.
   7:00 PM  -  8:15 PM Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentle hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.

Wednesday May 27, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday May 29, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday May 30, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday June 1, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.

Wednesday June 3, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.
   7:00 PM  -  8:00 PM History's Game of Thrones Book Club  
    Contact: Sharon Bruni   412-833-5585   brunis@einetwork.net
    A Place of Greater Safety by Hilary Mantel It is 1789, and three young provincials have come to Paris to make their way. Georges-Jacques Danton, an ambitious young lawyer, is energetic, pragmatic, debt-ridden--and hugely but erotically ugly. Maximilien Robespierre, also a lawyer, is slight, diligent, and terrified of violence. His dearest friend, Camille Desmoulins, is a conspirator and pamphleteer of genius. A charming gadfly, erratic and untrustworthy, bisexual and beautiful, Camille is obsessed by one woman and engaged to marry another, her daughter. In the swells of revolution, they each taste the addictive delights of power, and the price that must be paid for it.-Goodreads

Friday June 5, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday June 6, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday June 8, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.

Wednesday June 10, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.
   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Please join our newest book club! (Please note: the day of the week has changed from Tuesday to Wednesday afternoon). We have some changes! We will no longer just be concentrating on mysteries of bygone eras. We will be reading both old and new...but all good mysteries. We will only be meeting in the afternoon. This month's selection is "Believing the Lie" by Elizabeth George. No need to register.

Friday June 12, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday June 13, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday June 15, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.

Wednesday June 17, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday June 19, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday June 20, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday June 22, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.

Wednesday June 24, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday June 26, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday June 27, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday June 29, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.

Wednesday July 1, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.
   7:00 PM  -  8:00 PM History's Game of Thrones Book Club  
    Contact: Sharon Bruni   412-833-5585   brunis@einetwork.net
    Vienna, 1814: How the Conquerors of Napoleon Made Love, War, and Peace at the Congress of Vienna by David King Vienna, 1814 is an evocative and brilliantly researched account of the most audacious and extravagant peace conference in modern European history. With the feared Napoleon Bonaparte presumably defeated and exiled to the small island of Elba, heads of some 216 states gathered in Vienna to begin piecing together the ruins of his toppled empire. Major questions loomed: What would be done with France? How were the newly liberated territories to be divided? What type of restitution would be offered to families of the deceased? But this unprecedented gathering of kings, dignitaries, and diplomatic leaders unfurled a seemingly endless stream of personal vendettas, long-simmering feuds, and romantic entanglements that threatened to undermine the crucial work at hand, even as their hard-fought policy decisions shaped the destiny of Europe and led to the longest sustained peace the continent would ever see. Beyond the diplomatic wrangling, however, the Congress of Vienna served as a backdrop for the most spectacular Vanity Fair of its time. Highlighted by such celebrated figures as the elegant but incredibly vain Prince Metternich of Austria, the unflappable and devious Prince Talleyrand of France, and the volatile Tsar Alexander of Russia, as well as appearances by Ludwig van Beethoven and Emilia Bigottini, the sheer star power of the Vienna congress outshone nearly everything else in the public eye. An early incarnation of the cult of celebrity, the congress devolved into a series of debauched parties that continually delayed the progress of peace, until word arrived that Napoleon had escaped, abruptly halting the revelry and shrouding the continent in panic once again. Vienna, 1814 beautifully illuminates the intricate social and political intrigue of this history-defining congress–a glorified party that seemingly valued frivolity over substance but nonetheless managed to drastically reconfigure Europe’s balance of power and usher in the modern age.

Friday July 3, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Monday July 6, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday July 8, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.
   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Please join our newest book club! (Please note: the day of the week has changed from Tuesday to Wednesday afternoon). We have some changes! We will no longer just be concentrating on mysteries of bygone eras. We will be reading both old and new...but all good mysteries. We will only be meeting in the afternoon. This month's selection is "A Cookbook Conspiracy" by Kate Carlisle. No need to register.

Friday July 10, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday July 11, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday July 13, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday July 15, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday July 17, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday July 18, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday July 20, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday July 22, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday July 24, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday July 25, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday July 27, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday July 29, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday July 31, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Saturday August 1, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday August 3, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday August 5, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday August 7, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday August 8, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday August 10, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday August 12, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.
   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Please join our newest book club! (Please note: the day of the week has changed from Tuesday to Wednesday afternoon). We have some changes! We will no longer just be concentrating on mysteries of bygone eras. We will be reading both old and new...but all good mysteries. We will only be meeting in the afternoon. This month's selection is "The Garden of Secrets Past" by Anthony Eglin. No need to register.

Friday August 14, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday August 15, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday August 17, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday August 19, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday August 21, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday August 22, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday August 24, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday August 26, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday August 28, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday August 29, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday August 31, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday September 2, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday September 4, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday September 5, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday September 7, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday September 9, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.
   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Please join our newest book club! (Please note: the day of the week has changed from Tuesday to Wednesday afternoon). We have some changes! We will no longer just be concentrating on mysteries of bygone eras. We will be reading both old and new...but all good mysteries. We will only be meeting in the afternoon. This month's selection is "Flashback" by Nevada Barr. No need to register.
   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Please join our newest book club! (Please note: the day of the week has changed from Tuesday to Wednesday afternoon). We have some changes! We will no longer just be concentrating on mysteries of bygone eras. We will be reading both old and new...but all good mysteries. We will only be meeting in the afternoon. This month's selection is "Flashback" by Nevada Barr. No need to register.

Friday September 11, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday September 12, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday September 14, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday September 16, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday September 18, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday September 19, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday September 21, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday September 23, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday September 25, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday September 26, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday September 28, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday September 30, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday October 2, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday October 3, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday October 5, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday October 7, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday October 9, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday October 10, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday October 12, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday October 14, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.
   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Please join our newest book club! (Please note: the day of the week has changed from Tuesday to Wednesday afternoon). We have some changes! We will no longer just be concentrating on mysteries of bygone eras. We will be reading both old and new...but all good mysteries. We will only be meeting in the afternoon. This month's selection is "The Seventh Secret" by Irving Wallace. No need to register.

Friday October 16, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday October 17, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday October 19, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday October 21, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday October 23, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday October 24, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday October 26, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday October 28, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday October 30, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday October 31, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday November 2, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday November 4, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday November 6, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday November 7, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday November 9, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday November 11, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.
   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Please join our newest book club! (Please note: the day of the week has changed from Tuesday to Wednesday afternoon). We have some changes! We will no longer just be concentrating on mysteries of bygone eras. We will be reading both old and new...but all good mysteries. We will only be meeting in the afternoon. This month's selection is "The Bedlam Detective" by Stephen Gallagher. No need to register.

Friday November 13, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday November 14, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday November 16, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday November 18, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday November 20, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday November 21, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday November 23, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday November 25, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday November 27, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday November 28, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday November 30, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday December 2, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday December 4, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday December 5, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday December 7, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday December 9, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday December 11, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday December 12, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday December 14, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday December 16, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday December 18, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday December 19, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday December 21, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday December 23, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Saturday December 26, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday December 28, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday December 30, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Number of Events Matching Selected Criteria = 191
Today is  Sunday April 19, 2015

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