South Park, PA

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Monday September 18, 2017 -  Wednesday October 11, 2017
     Donate Items for the FALL BOOK SALE!  
    Contact:    412-833-5585   southpark@einetwork.net
   

We are now accepting items for the Friends of the Library Fall Book Sale!

Items will be accepted from Monday, September 18th until Wednesday, October 11th!

Please place donated items in boxes and leave them INSIDE the Library’s Entryway DURING NORMAL HOURS OF OPERATION!

For information on the donated items that will be accepted, please visit the Book Sale page at http://www.southparklibrary.org/booksale.htm!


Thursday September 21, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.

   7:00 PM  -  8:00 PM Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~~~The South Park Township Library Book Club
Thursday, September 21 at 7:00pm

Cloud Atlas: A Novel by David Mitchell

~~“[David] Mitchell is, clearly, a genius. He writes as though at the helm of some perpetual dream machine, can evidently do anything, and his ambition is written in magma across this novel’s every page.”—The New York Times Book Review
 
“One of those how-the-holy-hell-did-he-do-it? modern classics that no doubt is—and should be—read by any student of contemporary literature.”—Dave Eggers
 
“Wildly entertaining . . . a head rush, both action-packed and chillingly ruminative.”—People

 

 

 

 

   7:00 PM  -  8:00 PM READ TO THE DOGS  
    Contact: MS. TAMI   (412) 833-5585   paulinet@einetwork.net
   

SO SORRY...READ TO THE DOGS NEEDS TO BE CHANGED TO THURSDAY, SEPTEMBER 28TH 7-8PM

Join us and our furry friends in the children's section of the library for an opportunity to read to the dogs.  Each child that attends will receive a paperback book to read to the dogs and then they can take it home.  Also, each child will receive a special dog tag...how many can you collect?   Woof Woof..can't wait to see you!

(please register below and register each child separately)


Friday September 22, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday September 23, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday September 25, 2017
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday September 26, 2017
   11:00 AM  -  11:30 AM FEATURING FAMOUS AUTHOR...STORYTIME  
    Contact: MS. TAMI   412-833-5585   paulinet@einetwork.net
   

Each month will feature a different children's author. This is a storytime for ages 2- 5 years. First we will “Shake Out Our Sillies”, then we will sit down to enjoy a couple of exciting books written by the author of the month. There will be songs, rhymes, movement activities and more. The kids will be introduced to a new yoga pose each week. We will continue to feature a different S.T.E.M. activity each week. This week...PETER REYNOLDS.

   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   1:00 PM  -  1:45 PM FEATURING FAMOUS AUTHOR...STORYTIME  
    Contact: MS. TAMI   412-833-5585   paulinet@einetwork.net
   

Each month will feature a different children's author. This is a storytime for ages 2- 5 years. First we will “Shake Out Our Sillies”, then we will sit down to enjoy a couple of exciting books written by the author of the month. There will be songs, rhymes, movement activities and more. The kids will be introduced to a new yoga pose each week. We will continue to feature a different S.T.E.M. activity each week. This week...PETER REYNOLDS.

Children will also be able to create a craft to take home with them.

   6:00 PM  -  8:00 PM Social Networking: Facebook  
    Contact: Christopher Satter   412-833-5585   satterc@einetwork.net
   

Learn what social networking is all about and how you can sign up for a Facebook account.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday September 27, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.

   10:30 AM  -  11:00 AM SHAKE, SHIMMY AND DANCE...STORYTIME  
    Contact: MS. TAMI   (412) 833-5585   paulinet@einetwork.net
   

We invite babies through 2 years olds (with caretaker) to chime right in to this music and dance class.  We will start by "Shaking Out Our Sillies."  We will read a few just released board books.  Next, everyone will get the chance to break out the musical instruments for tons of fun as the kids get to shake and shimmy to Rockabye Baby!  Your babies will love to move their feet, legs, tummies, hands and heads to the music!  

This week featured book...Under the Stars.

What a fun way to spend the morning together.

   12:00 PM  -  1:00 PM How to Stay Young the First 100 Years with Dr. Bryan Johnson (Munch & Learn)  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~How to Stay Young the First 100 Years with Dr. Bryan Johnson-- Complete Chiropractic Care

Dr. Johnson will be here to discuss:  the benefits of Chiropractic care beyond pain relief, proper nutrition and supplementation, improving your posture, exercises/stretches to strengthen and stabilize your spine.  Please register.
 


Thursday September 28, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.

   7:00 PM  -  8:00 PM READ TO THE DOGS  
    Contact: MS. TAMI   (412) 833-5585   paulinet@einetwork.net
   

Join us and our furry friends in the children's section of the library for an opportunity to read to the dogs.  Each child that attends will receive a paperback book to read to the dogs and then they can take it home.  Also, each child will receive a special dog tag...how many can you collect?   Woof Woof..can't wait to see you!

This program was scheduled for September 21st...had to change to September 28th...sorry for an imconveience..  

(please register below and register each child separately)


Friday September 29, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday September 30, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday October 2, 2017
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday October 3, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM Be Yoga Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Do you wonder if yoga is too hard for you? Then join us for the first Tuesday of every month in the Board Room to try the gentle yoga class. We are calling it  the "Be Yoga" (instead of Do Yoga). We'll get you down on the floor once and stay there for the remainder of the class incorporating gentle yoga poses for flexibility and opening the body. With the business of the donations,  give yourself the gift of this relaxing class. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday October 4, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Thursday October 5, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday October 6, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday October 7, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday October 9, 2017
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday October 10, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday October 11, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.

   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Blood Defense by Marsha Clark

~~“Former L.A. prosecutor Clark kicks off a promising new series with this top-notch whodunit...Clark sprinkles jaw-dropping surprises throughout and impressively pulls off a shocker that lesser writers can only envy.” —Publishers Weekly, Starred Review

“[Clark] has the start of another successful series in this page-turner featuring a ballsy protagonist with a secret past.” —Booklist

 

 

 


 


Thursday October 12, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.

   6:00 PM  -  8:00 PM Friends of the Library FALL BOOK SALE  
    Contact:    412-833-5585   
   

The Friends of the Library Fall Book Sale begins tonight in the South Park Community Center from 6:00 pm - 8:00 pm.

If you are unable to make it tonight, the Fall Spring Book Sale will also take place on Friday, October 13th, from 10:00 am - 7:00 pm and on Saturday, October 14th, from 10:00 am - 3:00 pm.

All proceeds benefit the South Park Township Library!

    Location: Community Center

Friday October 13, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

   10:00 AM  -  7:00 PM Friends of the Library FALL BOOK SALE  
    Contact:    412-833-5585   
   

The Friends of the Library Fall Book Sale takes place today in the South Park Community Center from 10:00 am - 7:00 pm.

If you are unable to make it today, the Fall Book Sale will also take place on Saturday, October 14th, from 10:00 am - 3:00 pm.

All proceeds benefit the South Park Township Library!

    Location: Community Center

Saturday October 14, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

   10:00 AM  -  3:00 PM Friends of the Library FALL BOOK SALE  
    Contact:    412-833-5585   
   

The Friends of the Library Fall Book Sale wraps up today! The book sale takes place in the South Park Community Center from 10:00 am - 3:00 pm!

It's $5 a bag all day! Bags will be provided by the Friends!

All proceeds benefit the South Park Township Library!

    Location: Community Center

Monday October 16, 2017
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday October 17, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday October 18, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.

   7:00 PM  -  8:00 PM Yoga Flow 2.0  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~Wednesday,  October 18, November 15, December 13
7:00 to 8:00pm in the Community Center
This yoga class is an active, fitness-based approach to vinyasa (which means breath-synchronized) yoga.  The emphasis is on strength and flexibility during a class that is full of movement and flow.  The class will be considered for all levels in which each person can modify or intensify as needed or desired.  New participants are required to sign a liability waiver.  No need to register.


Thursday October 19, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.

   7:00 PM  -  8:00 PM Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~~~The South Park Township Library Book Club
Thursday, October 19  at 7:00pm

The Boston Girl by Anita Diamant

~~“Strong female ties form this story’s core. Through these relationships…Diamant brings to life a piece of feminism’s forgotten history [and reminds us] there will always be those who try to prescribe what you should be. Good friends are those who help you find out for yourself.” (Good Housekeeping)

“Diamant infuses [The Boston Girl] with humor and optimism, illuminating a wrenching period of American progress through the eyes of an irresistible heroine.” (People)

"A graphic, page-turning portrait of immigrant life in the early twentieth century...an inspirational read.” (Booklist)

“The story of every immigrant and the difficulties of adapting to and accepting an unfamiliar culture." (Huffington Post)

 

 

 

 


Friday October 20, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

   9:15 AM  -  2:00 PM Christian W. Klay Winery (Day Trip)  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~The Christian W Klay Winery is one of southwestern Pennsylvania’s premiere venues.  They offer the total wine experience complete with 15 acres of vineyards, boutique, wine making, wine tasting and retail sales.
 We will tour the grounds, enjoy a wine tasting and then have a boxed lunch from a local catering company.
 The cost is $45 which covers your tour, lunch and a bus ride to the winery

Space is limited.  Registration required.


Saturday October 21, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday October 23, 2017
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday October 24, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday October 25, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Thursday October 26, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday October 27, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday October 28, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday October 30, 2017
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday October 31, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday November 1, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Thursday November 2, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday November 3, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday November 4, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday November 6, 2017
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday November 7, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM Be Yoga Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Do you wonder if yoga is too hard for you? Then join us for the first Tuesday of every month in the Board Room to try the gentle yoga class. We are calling it  the "Be Yoga" (instead of Do Yoga). We'll get you down on the floor once and stay there for the remainder of the class incorporating gentle yoga poses for flexibility and opening the body. With the business of the donations,  give yourself the gift of this relaxing class. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday November 8, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.

   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Mistress of the Art of Death by Ariana Franklin

~~"A fabulous read...irresistible." -- New York Daily News  "Vivid and engaging...succeeds brilliantly as both historical fiction and crime thriller. [A] terrific book...with a dozen twists." -- Diana Gabaldon, Washington Post  "One of the most compelling, suspenseful mysteries I've read in years." -- New York Times bestselling author Sharon Kay Penman  "The medieval answer to Kay Scarpetta and the CSI detectives." -- Karen Harper, bestselling author of the Elizabeth I mystery series  "Fascinating...a rollicking microcosm of budding science, medieval culture, and edge-of-your-seat suspense." -- USA Today  "Expert researched, a brilliant heroine." -- Kate Mosse, New York Times bestselling author of Labyrinth  "CSI meets The Canterbury Tales...commercial paydirt...delivered with panache." -- Kirkus Reviews (starred)

 

 


 


Thursday November 9, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday November 10, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday November 11, 2017
     Library CLOSED - Veterans Day  
    Contact:    412-833-5585   
   

The library will be closed on Saturday, November 11th, in observance of Veterans Day.

We will reopen on Monday, November 13th, at 1:00 pm!

   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday November 13, 2017
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday November 14, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday November 15, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.

   7:00 PM  -  8:00 PM Yoga Flow 2.0  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~Wednesday,  November 15, December 13
7:00 to 8:00pm in the Community Center
This yoga class is an active, fitness-based approach to vinyasa (which means breath-synchronized) yoga.  The emphasis is on strength and flexibility during a class that is full of movement and flow.  The class will be considered for all levels in which each person can modify or intensify as needed or desired.  New participants are required to sign a liability waiver.  No need to register.


Thursday November 16, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.

   7:00 PM  -  8:00 PM Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~~~The South Park Township Library Book Club
Thursday, November 16  at 7:00pm

I am Half-Sick of Shadows by Alan Bradley

~~Acclaim for Alan Bradley’s beloved Flavia de Luce novels, winners of the Crime Writers’ Association Debut Dagger Award, Barry Award, Agatha Award, Macavity Award, Dilys Winn Award, and Arthur Ellis Award
 
“If ever there was a sleuth who’s bold, brilliant, and yes, adorable, it’s Flavia de Luce.”—USA Today
 

 

 

 

 


Friday November 17, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday November 18, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

   10:15 AM  -  3:00 PM Nationality Rooms at the Cathedral of Learning (Day Trip)  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~We will visit Pitt’s Nationality Rooms decked in holiday décor. The rooms are located on the first and third floors, which encircle the Commons Room. Pitt’s Nationality Classrooms will be adorned in traditional holiday styles that reflect their ethnic heritages. We will be given tours of the rooms and be offered detailed narratives of holiday tales and traditions celebrated by their ethnic communities.
We will then enjoy lunch at The Union Grille.
The cost is $45 which covers your ticket, lunch and a bus ride to Pitt
Space is limited. Registration is required.


Monday November 20, 2017
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday November 21, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday November 22, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.

   10:00 AM  -  5:00 PM Special Holiday Hours at the Library!  
    Contact:    412-833-5585   
   

Due to the Thanksgiving holiday, the library will be operating under special holiday hours today and will be open from 10:00 am - 5:00 pm!


Thursday November 23, 2017
     Library CLOSED - Thanksgiving  
    Contact:    412-833-5585   
   

The library will be closed today for the Thanksgiving holiday.

We will reopen on Monday, November 27th at 1:00 pm!

 
 

Friday November 24, 2017
     Library CLOSED - Thanksgiving  
    Contact:    412-833-5585   
   

The library will be closed today for the Thanksgiving holiday.

We will reopen on Monday, November 27th at 1:00 pm!

 
 

Monday November 27, 2017
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday November 28, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday November 29, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Thursday November 30, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday December 1, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday December 2, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday December 4, 2017
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday December 5, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM Be Yoga Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Do you wonder if yoga is too hard for you? Then join us for the first Tuesday of every month in the Board Room to try the gentle yoga class. We are calling it  the "Be Yoga" (instead of Do Yoga). We'll get you down on the floor once and stay there for the remainder of the class incorporating gentle yoga poses for flexibility and opening the body. With the business of the donations,  give yourself the gift of this relaxing class. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday December 6, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Thursday December 7, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday December 8, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday December 9, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Monday December 11, 2017
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday December 12, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday December 13, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.

   7:00 PM  -  8:00 PM Yoga Flow 2.0  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~Wednesday,  November 15, December 13
7:00 to 8:00pm in the Community Center
This yoga class is an active, fitness-based approach to vinyasa (which means breath-synchronized) yoga.  The emphasis is on strength and flexibility during a class that is full of movement and flow.  The class will be considered for all levels in which each person can modify or intensify as needed or desired.  New participants are required to sign a liability waiver.  No need to register.


Thursday December 14, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday December 15, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday December 16, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

   1:30 PM  -  5:15 PM Holiday Pops at Heinz Hall (Day Trip)  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~Holiday Pops
Pittsburgh Symphony Orchestra
Heinz Hall
Saturday, December 16 at 2:30pm
Share Pittsburgh’s favorite holiday musical tradition with family and friends, and thrill to the spectacle of the season. It is a sparkling celebration.  And yes, Virginia, there will be a Santa Claus!
 The cost is $65 which covers your ticket and a bus ride to Heinz Hall
Space is limited. Registration required.


Monday December 18, 2017
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.


Tuesday December 19, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We will be meeting in the Community Center.

   7:00 PM  -  8:15 PM $5 Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentler hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.


Wednesday December 20, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Thursday December 21, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday December 22, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday December 23, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


Wednesday December 27, 2017
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all-over stretch.


Thursday December 28, 2017
   11:00 AM  -  11:30 AM Gentle FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
   

~~If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you’ve been looking for! Anyone wanting a gentle exercise class, is welcome.  You do not have to be 65 or older to attend. The cost is $3 per class.  No need to register. We ususally meet in the Community Center.


Friday December 29, 2017
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..


Saturday December 30, 2017
   9:00 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
   

Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.


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Today is  Thursday September 21, 2017

[http://www.southparklibrary.org]