South Park, PA

Calendar of Events

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Friday January 30, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday January 31, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday February 2, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.

Tuesday February 3, 2015
   1:00 PM  -  1:45 PM WHO'S YOUR FAVORITE AUTHOR STORYTIME?  
    Contact: MS. TAMI   412-833-5585   paulinet@einetwork.net
    BE SURE TO JOIN US FOR "WHO IS YOUR FAVORITE AUTHOR STORYTIME". CHILDREN WILL HAVE THE CHANCE TO ENJOY A COUPLE OF BOOKS FROM THE AUTHOR OF THE WEEK. THE CHILDREN WILL ALSO GET TO LEARN A NEW YOGA POSE EACH WEEK, PARTICIPATE IN A S.T.E.M. ACTIVITY AND COMPLETE A COOL CRAFT TO TAKE HOME WITH THEM. WHAT A GREAT WAY TO SPENT THE AFTERNOON WITH FRIENDS.
   7:00 PM  -  8:15 PM Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentle hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.

Wednesday February 4, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.
   10:30 AM  -  11:00 AM LET'S GET MOVING, BABY!  
    Contact: MS. TAMI   (412) 833-5585   paulinet@einetwork.net
    WE INVITE BABIES THROUGH 2 YEARS OLDS (WITH CAREGIVERS) TO CHIME RIGHT INTO THIS MUSIC AND DANCE CLASS. WE WILL START BY "SHAKING OUT OUR SILLIES". WE WILL ALL SING NURSERY RHYMES TOGETHER (HANDOUTS IF NEEDED). NEXT, EVERYONE WILL GET TO LISTEN TO SOME BOARDBOOKS AND FINALLY WE WILL BREAK OUT THE MUSICAL INSTRUMETS FOR TONS OF FUN. PERFECT OPPORTUNITY TO ACTIVE EARLY LITERACY THROUGH BOUNCES, RHYMES, TICKLES AND MUSIC.
   7:00 PM  -  8:00 PM History's Game of Thrones Book Club  
    Contact: Sharon Bruni   412-833-5585   brunis@einetwork.net
    Peter the Great: His Life and World (Part 2 Chapters 30-58) by Robert K. Massie Against the monumental canvas of seventeenth- and eighteenth-century Europe and Russia, unfolds the magnificent story of Peter the Great, crowned at the age of 10. A barbarous, volatile feudal tsar with a taste for torture; a progressive and enlightened reformer of government and science; a statesman of vision and colossal significance: Peter the Great embodied the greatest strengths and weaknesses of Russia while being at the very forefront of her development. –Goodreads

Thursday February 5, 2015
   7:00 PM  -  8:00 PM LEGO MASTER BUILDERS  
    Contact: MS. TAMI   (412) 833-5585   paulinet@einetwork.net
    WHAT WAS YOUR FAVORITE THING YOU GOT THIS HOLIDAY? DO YOU THINK YOU CAN BUILD IT? ARCHITECTS NEEDED FOR THIS FUN-FILLED FAMILY EVENT. CHALLENGE YOURSELF WITH OUR 1 MILLION LEGOS TO BE YOUR OWN MASTER BUILDER. JANUARY'S LEGO NITE IS ALL ABOUT THE YOUR FAVORITE GIFT THIS HOLIDAY. BUILD YOUR FAVORITE GIFT THIS SEASON, AND YOU WILL GET A CARD SO YOU CAN PLAY LEGO BINGO! SO GRAB A FRIEND AND A HANDFUL OF LEGO CANDIES, AND SEE WHAT YOU CAN CREATE. THIS MONTHS PRIZE IS A SURPRISE!!!

Friday February 6, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday February 7, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday February 9, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.
   7:00 PM  -  8:30 PM I (heart) Zentangle  
    Contact: Jeff Connelly   412-833-5585   connellyj@einetwork.net
    Zentangle expert Susan Puhlman is joining us once again for an intermediate Zentangle class. Students will take their Zentangle designs to the next step with shading and color! This class is designed for those who have taken a Zentangle class before or have previous experience with the art. The cost is $5 per person. Registration required.

Tuesday February 10, 2015
   11:00 AM  -  12:00 PM Lunch & Learn: The Simple Pleasures of Eating Clean  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    The folks from Fabled Table will be here to show us the simple pleasures of clean eating and how it can open up a new perspective on how you prepare and eat food. Learn about local resources and tips on how to improve your energy. You will learn about creating great tasting, inexpensive, quick meals and develop healthy habits for the entire family. You will learn the importance of food safety, menu planning, grocery lists, food preparation and fun, healthful recipes. Participants will enjoy a tasting of 2 recipes and a cook booklet hand-out during this 1-hour class. Class size is limited. Registration required.
   1:00 PM  -  1:45 PM WHO'S YOUR FAVORITE AUTHOR STORYTIME?  
    Contact: MS. TAMI   412-833-5585   paulinet@einetwork.net
    BE SURE TO JOIN US FOR "WHO IS YOUR FAVORITE AUTHOR STORYTIME". CHILDREN WILL HAVE THE CHANCE TO ENJOY A COUPLE OF BOOKS FROM THE AUTHOR OF THE WEEK. THE CHILDREN WILL ALSO GET TO LEARN A NEW YOGA POSE EACH WEEK, PARTICIPATE IN A S.T.E.M. ACTIVITY AND COMPLETE A COOL CRAFT TO TAKE HOME WITH THEM. WHAT A GREAT WAY TO SPENT THE AFTERNOON WITH FRIENDS.

Wednesday February 11, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.
   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Please join our newest book club! (Please note: the day of the week has changed from Tuesday to Wednesday afternoon). We have some changes! We will no longer just be concentrating on mysteries of bygone eras. We will be reading both old and new...but all good mysteries. We will only be meeting in the afternoon. This month's selection is "True Evil" by Greg Iles. No need to register.

Friday February 13, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday February 14, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday February 16, 2015
     Library CLOSED - Presidents Day  
    Contact:    412-833-5585   
    We will be closed on Monday, February 16th, in observance of Presidents Day. We will reopen on Tuesday, February 17th, at 10:00am.
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Tuesday February 17, 2015
   12:30 PM  -  1:00 PM Fitness for Seniors  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    South Park Library would like to make available a fitness program, free of charge to SilverSneakers' members and those who are not members. If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you've been looking for! Best of all, it is FREE! You must be aged 65 or older. This takes place in the Community Center.
   7:00 PM  -  8:15 PM Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentle hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.

Thursday February 19, 2015
   4:30 PM  -  5:30 PM KITCHEN CHEMISTRY ADVENTURE CLUB FOR KIDS  
    Contact: MS. TAMI    (412) 833-5585   paulinet@einetwork.net
    THE SOUTH PARK TOWNSHIP LIBRARY IS EXCITED TO OFFER A NEW CONTINUING SCIENCE CLUB FOR CHILDREN IN GRADES 3RD - 6TH. THIS PROGRAM WILL BE TAUGHT BY AN EDUCATOR WITH THE CARNEGIE MELLON'S INSTITUDE FOR TALENTED ELEMENTARY AND SECONDARY STUDENTS. THE THIRD PROJECT IS TITLED "CHEMICAL COCOCTIONS"! UNLEASH THE POWER OF THE ATOMS IN AN EXCITING EXPLORATION OF PHYSICAL AND CHEMICAL CHANGES! WE'LL COMBINE CHEMICALS TO CREATE CRAZY CONCOCTIONS THAT FIZZ, POP, OOZE AND EVEN EXPLODE! EACH PARTICIPANT WILL CREATE FLUBBER TO TAKE HOME, AND WILL LEARN HOW SOMETHING AS TINEY AS AN ATOM CAN CREATE A BIG REACTION! SPACE IS LIMITED, PLEASE CALL (412) 833-5585 TO REGISTER.
   7:00 PM  -  8:00 PM South Park Library Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    South Park Library has a vibrant book club and new members are always welcome. Registration is not required. Join us this month for a discussion of the fiction novel, Burial Rites by Hannah Kent. An Amazon Best Book of the Month, September 2013: Exploring the final months of an Icelander maid charged with murder and condemned to execution in 1829 is hardly a reader-friendly subject for a novel. But in her mesmerizing debut, Hannah Kent offers a retelling of actual historical events that makes it impossible not to become invested in understanding the guilt--or innocence--of Agnes Magnúsdóttir, the last person to be executed in Iceland. Kent seamlessly shifts between historical documents and different characters’ perspectives with a lyricism that makes every tortured thought and charged interaction echo in the silence of Iceland’s stark landscape. As details of Agnes’s involvement in the crime come to light, this thoroughly researched debut novel asks us to examine the significance of stories--both the ones that others tell about us and the ones that we tell about ourselves--ultimately offering Agnes a chance at a more compassionate story than the one history has given her. --Heather Hunt
   7:00 PM  -  8:00 PM TAIL-WAGGIN' TUTORS  
    Contact: MS. TAMI   (412) 833-5585   paulinet@einetwork.net
    THE GOAL OF THE CHILDREN'S READ TO THE DOGS TAIL WAGGIN' TUTORS PROGRAM IS TO ENHANCE CHILDREN'S READING THROUGH THE USE OF PETS, WHO ARE CERTIFIED AND INSURED THERAPY DOGS. CHILDREN READ ON A ONE-TO-ONE BASIS TO A DOG, EACH POSITIONED ON HIS REPECTIVE RUG WITH THE HANDLER NEARBY. THE ATMOSPHERE IS ONE OF COMPLETE ACCEPTANCE. EVEN CHILDREN WHO ARE NEW, RELUCTANT OR POOR READERS, ARE QUITE UNINHIBITED TO READ TO A NON-JUDGMENTAL FURRY FRIEND. SO, STOP BY THE LIBRARY AND PICK OUT A BOOK TO READ TO YOUR NEXT BEST FRIEND.

Friday February 20, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday February 21, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.
   11:00 AM  -  1:00 PM Knitting Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Gather at the Library to work on projects, learn the basics, meet new friends, discover new ideas, have a great time and enjoy a cup of tea around the fireplace. An instructor will be on hand to help with any projects. If you are brand new to knitting, we have kits that you can borrow to get you started. This class is free and registration is not required. There is also a casual knitting group that meets every Monday evening from 6pm until 8pm. There is no instructor but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels are welcome to both.

Monday February 23, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.

Tuesday February 24, 2015
   11:00 AM  -  11:30 AM CHILDREN'S STORYTIME- FAVORITE AUTHORS  
    Contact: MS. TAMI    (412) 833-5585   paulinet@einetwork.com
    YOU WON'T WANT TO MISS A MINUTE OF THIS FUN AND EXCITING STORYTIME. FIRST, WE KICK OFF THE MORNING WITH "SHAKING OUT OUR SILLIES", THEN WE WILL FOCUS ON THE AUTHOR OF THE WEEK. EACH WEEK WILL OFFER A DIFFERENT S.T.E.M. ACTIVITY FOR THE CHILDREN. THERE WILL BE FINGERPLAYS, MUSIC, SONGS TO SING AND PLENTY OF JUMPING AROUND. FINALLY, WE WILL WRAP UP WITH OUR FAVORITE GOODBYE SONG.
   12:30 PM  -  1:00 PM Fitness for Seniors  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    South Park Library would like to make available a fitness program, free of charge to SilverSneakers' members and those who are not members. If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you've been looking for! Best of all, it is FREE! You must be aged 65 or older. This takes place in the Community Center.
   1:00 PM  -  1:45 PM WHO'S YOUR FAVORITE AUTHOR STORYTIME?  
    Contact: MS. TAMI   412-833-5585   paulinet@einetwork.net
    BE SURE TO JOIN US FOR "WHO IS YOUR FAVORITE AUTHOR STORYTIME". CHILDREN WILL HAVE THE CHANCE TO ENJOY A COUPLE OF BOOKS FROM THE AUTHOR OF THE WEEK. THE CHILDREN WILL ALSO GET TO LEARN A NEW YOGA POSE EACH WEEK, PARTICIPATE IN A S.T.E.M. ACTIVITY AND COMPLETE A COOL CRAFT TO TAKE HOME WITH THEM. WHAT A GREAT WAY TO SPENT THE AFTERNOON WITH FRIENDS.
   7:00 PM  -  8:15 PM Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentle hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.

Wednesday February 25, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Thursday February 26, 2015
   7:00 PM  -  8:00 PM Neurobics  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Neurobics—A Science on the Road Program for Adults Presented by the Carnegie Science Center Explore fun and unique brain exercises that help stimulate and grow brain cells by using the senses in unexpected ways. We know you’re already wise, but this program will sure to be a hit. Come give your brain a bit of a workout! Please register.

Friday February 27, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..
   7:00 PM  -  9:00 PM A Sweet and Sassy Evening: A Fifty Shades of Grey Party  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    To celebrate the month of love and the release of the Fifty Shadse of Grey movie, South Park Township Public library is planning a ladies only night out, full of giggles and glamour. A little bit of steamy and a few giggles (and maybe a surprise or two) will be brought to you by local romance author, Madeline Hunter. With over six million of her books in print, this seven-time Romance Writers of America RITA finalist, and two-time RITA winner will certainly ignite some fiery interest with her hour-long open discussion and Q & A. Following Ms. Hunter’s presentation, we will have the opportunity to find our inner seductress with the help of the expert staff at Lolita’s Boutique. There will be plenty of tasteful and fun boutique wares for browsing and buying. Lolita’s will be featuring enticing 50 Shades of Grey themed merchandise for purchase. Participants will have the opportunity to win fun giveaways and a grand prize of two tickets to the Fifty Shades of Grey movie and dinner. For a sweet ending to the evening we will provide a Fifty Shades of Grey goodie bar full of tempting treats and luscious chocolate. Registration is appreciated for ordering supplies.

Saturday February 28, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday March 2, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.

Tuesday March 3, 2015
   7:00 PM  -  8:15 PM Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentle hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.

Wednesday March 4, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.
   7:00 PM  -  8:00 PM History's Game of Thrones Book Club  
    Contact: Sharon Bruni   412-833-5585   brunis@einetwork.net
    The Winter Palace: A Novel of Catherine the Great by Eva Stachniak “A majestic and splendidly written tale of pride, passion, intrigue, and deceit that is brought alive from the first page to the last.”—Rosalind Laker “At the same time baroque and intimate, worldly and domestic, wildly strange and soulfully familiar, The Winter Palace offers a flickering glimpse of history through the gauze of deft entertainment.”—The Washington Post

Thursday March 5, 2015
   7:00 PM  -  8:00 PM Travel to Paradise  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Sandals and Beaches presentation by Mirela Selfo travel consultant with Worldview Travel & William Gozzard of Sandals and Beaches. Whether you are you planning your honeymoon or family vacation, you won’t want to miss this informative presentation. See the luxurious accommodations and learn about gourmet dining, golf, and scuba diving in places such as Jamaica, Antigua, St. Lucia, Bahamas and Turks and Caicos islands. Please register.

Friday March 6, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday March 7, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday March 9, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.

Wednesday March 11, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.
   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Please join our newest book club! (Please note: the day of the week has changed from Tuesday to Wednesday afternoon). We have some changes! We will no longer just be concentrating on mysteries of bygone eras. We will be reading both old and new...but all good mysteries. We will only be meeting in the afternoon. This month's selection is "The Brotherhood of the Holy Shroud" by Julia Navarro. No need to register.

Friday March 13, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday March 14, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday March 16, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.

Tuesday March 17, 2015
   12:30 PM  -  1:00 PM Fitness for Seniors  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    South Park Library would like to make available a fitness program, free of charge to SilverSneakers' members and those who are not members. If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you've been looking for! Best of all, it is FREE! You must be aged 65 or older. This takes place in the Community Center.
   7:00 PM  -  8:15 PM Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentle hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.

Wednesday March 18, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday March 20, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday March 21, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.
   11:00 AM  -  1:00 PM Knitting Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Gather at the Library to work on projects, learn the basics, meet new friends, discover new ideas, have a great time and enjoy a cup of tea around the fireplace. An instructor will be on hand to help with any projects. If you are brand new to knitting, we have kits that you can borrow to get you started. This class is free and registration is not required. There is also a casual knitting group that meets every Monday evening from 6pm until 8pm. There is no instructor but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels are welcome to both.

Monday March 23, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.

Tuesday March 24, 2015
   12:30 PM  -  1:00 PM Fitness for Seniors  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    South Park Library would like to make available a fitness program, free of charge to SilverSneakers' members and those who are not members. If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you've been looking for! Best of all, it is FREE! You must be aged 65 or older. This takes place in the Community Center.
   7:00 PM  -  8:15 PM Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentle hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.

Wednesday March 25, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Saturday March 28, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday March 30, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.

Tuesday March 31, 2015
   12:30 PM  -  1:00 PM Fitness for Seniors  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    South Park Library would like to make available a fitness program, free of charge to SilverSneakers' members and those who are not members. If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you've been looking for! Best of all, it is FREE! You must be aged 65 or older. This takes place in the Community Center.
   7:00 PM  -  8:15 PM Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentle hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.

Wednesday April 1, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday April 3, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday April 4, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday April 6, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.

Tuesday April 7, 2015
   12:30 PM  -  1:00 PM Fitness for Seniors  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    South Park Library would like to make available a fitness program, free of charge to SilverSneakers' members and those who are not members. If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you've been looking for! Best of all, it is FREE! You must be aged 65 or older. This takes place in the Community Center.
   7:00 PM  -  8:15 PM Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentle hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.

Wednesday April 8, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.
   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Please join our newest book club! (Please note: the day of the week has changed from Tuesday to Wednesday afternoon). We have some changes! We will no longer just be concentrating on mysteries of bygone eras. We will be reading both old and new...but all good mysteries. We will only be meeting in the afternoon. This month's selection is "A Thief of Time" by Tony Hillerman. No need to register.

Friday April 10, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday April 11, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday April 13, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.

Tuesday April 14, 2015
   12:30 PM  -  1:00 PM Fitness for Seniors  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    South Park Library would like to make available a fitness program, free of charge to SilverSneakers' members and those who are not members. If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you've been looking for! Best of all, it is FREE! You must be aged 65 or older. This takes place in the Community Center.

Wednesday April 15, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday April 17, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday April 18, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday April 20, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.

Tuesday April 21, 2015
   12:30 PM  -  1:00 PM Fitness for Seniors  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    South Park Library would like to make available a fitness program, free of charge to SilverSneakers' members and those who are not members. If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you've been looking for! Best of all, it is FREE! You must be aged 65 or older. This takes place in the Community Center.
   7:00 PM  -  8:15 PM Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentle hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.

Wednesday April 22, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday April 24, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday April 25, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday April 27, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.

Tuesday April 28, 2015
   12:30 PM  -  1:00 PM Fitness for Seniors  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    South Park Library would like to make available a fitness program, free of charge to SilverSneakers' members and those who are not members. If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you've been looking for! Best of all, it is FREE! You must be aged 65 or older. This takes place in the Community Center.
   7:00 PM  -  8:15 PM Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentle hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.

Wednesday April 29, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday May 1, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday May 2, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday May 4, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.

Tuesday May 5, 2015
   12:30 PM  -  1:00 PM Fitness for Seniors  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    South Park Library would like to make available a fitness program, free of charge to SilverSneakers' members and those who are not members. If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you've been looking for! Best of all, it is FREE! You must be aged 65 or older. This takes place in the Community Center.
   7:00 PM  -  8:15 PM Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentle hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.

Wednesday May 6, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday May 8, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday May 9, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday May 11, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.

Tuesday May 12, 2015
   12:30 PM  -  1:00 PM Fitness for Seniors  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    South Park Library would like to make available a fitness program, free of charge to SilverSneakers' members and those who are not members. If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you've been looking for! Best of all, it is FREE! You must be aged 65 or older. This takes place in the Community Center.

Wednesday May 13, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.
   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Please join our newest book club! (Please note: the day of the week has changed from Tuesday to Wednesday afternoon). We have some changes! We will no longer just be concentrating on mysteries of bygone eras. We will be reading both old and new...but all good mysteries. We will only be meeting in the afternoon. This month's selection is "The Templar Legacy" by Steve Berry. No need to register.

Friday May 15, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday May 16, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday May 18, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.

Tuesday May 19, 2015
   7:00 PM  -  8:15 PM Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentle hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.

Wednesday May 20, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday May 22, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday May 23, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Tuesday May 26, 2015
   12:30 PM  -  1:00 PM Fitness for Seniors  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    South Park Library would like to make available a fitness program, free of charge to SilverSneakers' members and those who are not members. If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you've been looking for! Best of all, it is FREE! You must be aged 65 or older. This takes place in the Community Center.
   7:00 PM  -  8:15 PM Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentle hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.

Wednesday May 27, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday May 29, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday May 30, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday June 1, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.

Wednesday June 3, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday June 5, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday June 6, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday June 8, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.

Wednesday June 10, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.
   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Please join our newest book club! (Please note: the day of the week has changed from Tuesday to Wednesday afternoon). We have some changes! We will no longer just be concentrating on mysteries of bygone eras. We will be reading both old and new...but all good mysteries. We will only be meeting in the afternoon. This month's selection is "Believing the Lie" by Elizabeth George. No need to register.

Friday June 12, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday June 13, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday June 15, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.

Wednesday June 17, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday June 19, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday June 20, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday June 22, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.

Wednesday June 24, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday June 26, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday June 27, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday June 29, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.

Wednesday July 1, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday July 3, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Monday July 6, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday July 8, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.
   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Please join our newest book club! (Please note: the day of the week has changed from Tuesday to Wednesday afternoon). We have some changes! We will no longer just be concentrating on mysteries of bygone eras. We will be reading both old and new...but all good mysteries. We will only be meeting in the afternoon. This month's selection is "A Cookbook Conspiracy" by Kate Carlisle. No need to register.

Friday July 10, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday July 11, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday July 13, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday July 15, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday July 17, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday July 18, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday July 20, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday July 22, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday July 24, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday July 25, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday July 27, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday July 29, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday July 31, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Saturday August 1, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday August 3, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday August 5, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday August 7, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday August 8, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday August 10, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday August 12, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.
   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Please join our newest book club! (Please note: the day of the week has changed from Tuesday to Wednesday afternoon). We have some changes! We will no longer just be concentrating on mysteries of bygone eras. We will be reading both old and new...but all good mysteries. We will only be meeting in the afternoon. This month's selection is "The Garden of Secrets Past" by Anthony Eglin. No need to register.

Friday August 14, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday August 15, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday August 17, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday August 19, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday August 21, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday August 22, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday August 24, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday August 26, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday August 28, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday August 29, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday August 31, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday September 2, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday September 4, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday September 5, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday September 7, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday September 9, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.
   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Please join our newest book club! (Please note: the day of the week has changed from Tuesday to Wednesday afternoon). We have some changes! We will no longer just be concentrating on mysteries of bygone eras. We will be reading both old and new...but all good mysteries. We will only be meeting in the afternoon. This month's selection is "Flashback" by Nevada Barr. No need to register.
   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Please join our newest book club! (Please note: the day of the week has changed from Tuesday to Wednesday afternoon). We have some changes! We will no longer just be concentrating on mysteries of bygone eras. We will be reading both old and new...but all good mysteries. We will only be meeting in the afternoon. This month's selection is "Flashback" by Nevada Barr. No need to register.

Friday September 11, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday September 12, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday September 14, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday September 16, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday September 18, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday September 19, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday September 21, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday September 23, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday September 25, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday September 26, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday September 28, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday September 30, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday October 2, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday October 3, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday October 5, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday October 7, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday October 9, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday October 10, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday October 12, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday October 14, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.
   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Please join our newest book club! (Please note: the day of the week has changed from Tuesday to Wednesday afternoon). We have some changes! We will no longer just be concentrating on mysteries of bygone eras. We will be reading both old and new...but all good mysteries. We will only be meeting in the afternoon. This month's selection is "The Seventh Secret" by Irving Wallace. No need to register.

Friday October 16, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday October 17, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday October 19, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday October 21, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday October 23, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday October 24, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday October 26, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday October 28, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday October 30, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday October 31, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday November 2, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday November 4, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday November 6, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday November 7, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday November 9, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday November 11, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.
   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Please join our newest book club! (Please note: the day of the week has changed from Tuesday to Wednesday afternoon). We have some changes! We will no longer just be concentrating on mysteries of bygone eras. We will be reading both old and new...but all good mysteries. We will only be meeting in the afternoon. This month's selection is "The Bedlam Detective" by Stephen Gallagher. No need to register.

Friday November 13, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday November 14, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday November 16, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday November 18, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday November 20, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday November 21, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday November 23, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday November 25, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday November 27, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday November 28, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday November 30, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday December 2, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday December 4, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday December 5, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday December 7, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday December 9, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday December 11, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday December 12, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday December 14, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday December 16, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday December 18, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday December 19, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday December 21, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday December 23, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Saturday December 26, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday December 28, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday December 30, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Number of Events Matching Selected Criteria = 265
Today is  Thursday January 29, 2015

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