South Park, PA

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Tuesday May 26, 2015
   12:30 PM  -  1:00 PM Fitness for Seniors  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    South Park Library would like to make available a fitness program, free of charge to SilverSneakers' members and those who are not members. If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you've been looking for! Best of all, it is FREE! You must be aged 65 or older. This takes place in the Community Center.
   6:00 PM  -  8:00 PM Freegal and Hoopla  
    Contact: Christopher Satter   412-833-5585   satterc@einetwork.net
    We will discuss how our two new library services (Freegal and Hoopla) work, which will allow patrons to download music and to stream video content. The maximum capacity for this class is seven people.
   7:00 PM  -  8:15 PM Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentle hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.

Wednesday May 27, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Thursday May 28, 2015
   7:00 PM  -  8:30 PM SPHS Juried Art Show Opening Night Reception  
    Contact: Jeff Connelly   412-833-5585   connellyj@einetwork.net
    The tradition continues! The public is invited to join us here at the library for the 3rd Annual South Park High School Juried Art Show Opening Night Reception on Thursday, May 28th from 7:00-8:30 PM. We’ll be showcasing paintings and photographs from art students and celebrating these amazing artists. Refreshments will be served and Best in Show prizes awarded. Works will be on display throughout the month of June for the public to view. Some pieces will also be available to purchase. Support our local talented young artists!

Friday May 29, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday May 30, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday June 1, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.

Tuesday June 2, 2015
   12:30 PM  -  1:00 PM Fitness for Seniors  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    South Park Library would like to make available a fitness program, free of charge to SilverSneakers' members and those who are not members. If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you've been looking for! Best of all, it is FREE! You must be aged 65 or older. This takes place in the Community Center.
   7:00 PM  -  8:15 PM Be Yoga Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Do you wonder if yoga is too hard for you? Then join us for the first Tuesday of every month to try the gentle yoga class. We are callin git the "Be Yoga" (instead of Do Yoga). We'll get you down on the floor once and stay there for the remainder of the class incorporating gentle yoga poses for flexibility and opening the body. With the busyness of summer, give yourself the gift of this relaxing class. You will be guaranteed a wonderful night's sleep! Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.

Wednesday June 3, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.
   7:00 PM  -  8:00 PM History's Game of Thrones Book Club  
    Contact: Sharon Bruni   412-833-5585   brunis@einetwork.net
    A Place of Greater Safety by Hilary Mantel It is 1789, and three young provincials have come to Paris to make their way. Georges-Jacques Danton, an ambitious young lawyer, is energetic, pragmatic, debt-ridden--and hugely but erotically ugly. Maximilien Robespierre, also a lawyer, is slight, diligent, and terrified of violence. His dearest friend, Camille Desmoulins, is a conspirator and pamphleteer of genius. A charming gadfly, erratic and untrustworthy, bisexual and beautiful, Camille is obsessed by one woman and engaged to marry another, her daughter. In the swells of revolution, they each taste the addictive delights of power, and the price that must be paid for it.-Goodreads

Thursday June 4, 2015
     Senior FitnessSeated Gentle Yoga/Stretching  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    South Park Library has made available a fitness program, free of charge to SilverSneakers' members AND THOSE WHO ARE NOT MEMBERS. If you would like a program designed exclusively for older adults that is fun, relaxing and more personal than a yoga studio/gym, this is exactly what you've been looking for! This class is taught by Janet Furyney who also teaches the senior fitness class on Tuesday. The class is free but you must be aged 65 or older.

Friday June 5, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday June 6, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday June 8, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.

Tuesday June 9, 2015
   7:00 PM  -  8:15 PM Integrated Outdoor Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    If the weather permits, we will practice yoga on the 2nd Tuesday of the month OUTSIDE! Doing yoga outdoors brings you a little closer to the original purpose of yoga: achieving unity. We will meet to the right of the Community Center at 7:00pm. It is a shady spot, but still bring your water and your mat. The cost is $5. Give it a try!! We will integrate yoga flow with gentle hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. New participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.

Wednesday June 10, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.
   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Please join our newest book club! (Please note: the day of the week has changed from Tuesday to Wednesday afternoon). We have some changes! We will no longer just be concentrating on mysteries of bygone eras. We will be reading both old and new...but all good mysteries. We will only be meeting in the afternoon. This month's selection is "Believing the Lie" by Elizabeth George. No need to register.

Friday June 12, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday June 13, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday June 15, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.
   7:00 PM  -  8:30 PM Local author Robert W. Burnett -All the Way Down: Changing Hearts and Minds  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Come to the presentation that kicks off our summer reading program! Immerse yourself in a delightful and heart-warming world as local author Robert W. Burnett discusses his fiction novel "All the Way Down: Changing Hearts & Minds". Using more than 30 years of experience, he writes both fiction and nonfiction books for youths nationwide. He works with the youths in our community, as well as pro athletes and educators. His goal is to educate and motivate the youths of the community to be the best they could be. Robert Burnett has been interviewed on Author Talk radio, WXKS/Kiss 108FM on Minority Counterpoint in Boston with Gwen Blackburn,and WESA FM in Pittsburgh on Essential Pittsburgh with Phil Guggenheimer. He has also been featured in Baltimore, Maryland by the Baltimore Times. The New Castle News, in New Castle, Pennsylvania where the story of "All The Way Down" took place also featured him in a major story about the book and potential movie.

Tuesday June 16, 2015
   12:30 PM  -  1:00 PM Fitness for Seniors  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    South Park Library would like to make available a fitness program, free of charge to SilverSneakers' members and those who are not members. If you would like a program designed exclusively for older adults that is fun, energizing and more personal than a gym, this is exactly what you've been looking for! Best of all, it is FREE! You must be aged 65 or older. This takes place in the Community Center.
   7:00 PM  -  8:15 PM Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentle hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.

Wednesday June 17, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.
   12:30 PM  -  1:30 PM Teen Video Game Truck  
    Contact: Jeff   412-833-5585   connellyj@einetwork.net
    Play all you favorite games in Steel City Gamerz’ state of the art truck! Snacks and refreshments will be on hand as well. This hour is reserved for 5th grade and up.

Thursday June 18, 2015
   7:00 PM  -  8:00 PM The South Park Township Library Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Our original Book Club is 10 years old! Please join us if you'd like to: meet interesting people, read things you wouldn't otherwise read, chat-some books beg for discussion, eat a great dessert, have fun--we laugh a LOT!, feel welcome. This month's selection is the very popular and well-reviewed novel, "The Rosie Project" by Graeme C. Simsion. Copies available at the Library.

Friday June 19, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday June 20, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday June 22, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.
   7:00 PM  -  9:00 PM Bass Fish at Peter's Lake with Orvis  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Learn to fish at Peter's Lake Park in McMurray with the folks from Orvis. Registration is required because space is limited. You must have a fishing license to participate.

Tuesday June 23, 2015
   7:00 PM  -  8:15 PM Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentle hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.

Wednesday June 24, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Thursday June 25, 2015
   4:00 PM  -  5:30 PM Teen Event: Comically Crafty  
    Contact: Jeff   412-833-5585   connellyj@einetwork.net
    We’ll be using old comics & graphic novels to repurpose an everyday item in a cool new way. Snacks and refreshments will be provided!
   7:00 PM  -  8:00 PM The Ultimate Recipe for an Energetic Life  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Do you need caffeine and chocolate to make it through your day? Are you dragging by mid-afternoon? Unfocused? Unproductive? You're not alone. Millions of people feel tired and sluggish--even worn down--on a daily basis. Motivation speaker Kathy Parry (Your Real Food Coach) will give you the information you need to finally feel vital and productive. If you are ready to live an active and engaged life, a life full of passion, zest and unlimited energy, this is the program for you. With just a few changes, some fun stories and delicious recipes you'll be on your way.

Friday June 26, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday June 27, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday June 29, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.
   6:00 PM  -  8:00 PM Casual Knitting  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    This is a casual knitting group that meets every Monday evening from 6 until 8. There is no instructor, but many in the group are very knowledgeable and able to help with any of your knitting questions. All skill levels welcome.

Tuesday June 30, 2015
   7:00 PM  -  8:15 PM Integrated Yoga Class  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Start or continue your yoga journey with classes through South Park Library. We will integrate yoga flow with gentle hatha yoga and pose work; connecting our breath with movement to increase flexibility and strength as well as body awareness. Come join us and you will soon discover a new you both on and off the mat. Please bring your own mat, water and a hand towel. Participants are required to sign a liability waiver. Please plan to arrive fifteen minutes before class to get settled on your mat. Namaste.
   7:00 PM  -  8:30 PM Travel Book Club  
    Contact: Jeff Connelly   412-833-5585   connellyj@einetwork.net
    By popular demand, South Park Library is starting a Travel Book Club! We’ll be reading everything from travel memoirs to road trip novels and learning about destinations near and far. We’ll be pairing our group discussions with special programs that provide a greater insight into the works we’re reading This book club will meet on the last Tuesday of the month at 7:00 PM, beginning on June 30th. The first selection is "Turn Right at Machu Picchu" by Mark Adams, an adventure travelogue by a self-proclaimed non-adventurer. Join Mr. Adams as he attempts to recreate the famous 1911 “discovery” of Machu Picchu. Copies of the book will be available to pick up here at the library starting at the end of May.

Wednesday July 1, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.
   7:00 PM  -  8:00 PM History's Game of Thrones Book Club  
    Contact: Sharon Bruni   412-833-5585   brunis@einetwork.net
    Waterloo: The History of Four Days, Three Armies, and Three Battles by Bernard Cornwell Bestselling author Bernard Cornwell is celebrated for his ability to bring history to life. Here, in his first work of non-fiction, he has written the true story of the epic battle of Waterloo – a momentous turning point in European history – a tale of one campaign, four days and three armies. He focuses on what it was like to be fighting in that long battle, whether officer or private, whether British, Prussian or French; he makes you feel you are present at the scene. The combination of his vivid, gripping style and detailed historical research make this, his first non-fiction book, the number one book for the upcoming 200th anniversary of the Battle of Waterloo. It is a magnificent story. There was heroism on both sides, tragedy too and much misery. Bernard Cornwell brings those combatants back to life, using their memories to recreate what it must have been like to fight in one of the most ghastly battles of history. It was given extra piquancy because all of Europe reckoned that the two greatest soldiers of the age were Napoleon and Wellington, yet the two had never faced each other in battle. Both were acutely aware of that, and aware that history would judge them by the result. In the end it was a victory for Wellington, but when he saw the casualty lists he wept openly. ‘I pray to God,’ he said, ‘I have fought my last battle.’ He had, and it is a story for the ages. -Amazon

Thursday July 2, 2015
   4:00 PM  -  6:00 PM Teen Event: Stained Glass Soapmaking  
    Contact: Jeff   412-833-5585   connellyj@einetwork.net
    Lori Chandler from Ashgrove Soaps will be joining us for a unique craft—creating a stained glass window with soap! Ms. Chandler will be leading this craft in full medieval garb and will be mixing in stories of stained glass’s historical significance.

Friday July 3, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Monday July 6, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Tuesday July 7, 2015
   7:00 PM  -  9:00 PM Contra Dance  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Voltaire Let us read and let us dance -- two amusements that will never do any harm to the world. Contra dancing is social interaction, meeting people, and making new friends, set to music. Don't be afraid to try something new! Contra dancing is very popular, not only in Pittsburgh and the U.S., but worldwide as well. Cecelia Wenisch has been teaching Contra Dancing since 1986 and has taught at CCAC. Classes will be held in the Community Center. Wear shoes that will enable you to turn and pivot. No partner is necessary. Part 2 will be taught tomorrow.

Wednesday July 8, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.
   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Please join our newest book club! (Please note: the day of the week has changed from Tuesday to Wednesday afternoon). We have some changes! We will no longer just be concentrating on mysteries of bygone eras. We will be reading both old and new...but all good mysteries. We will only be meeting in the afternoon. This month's selection is "A Cookbook Conspiracy" by Kate Carlisle. No need to register.
   7:00 PM  -  8:30 PM Teen Event: Painting a Summer Pond  
    Contact: Jeff   412-833-5585   connelly@einetwork.net
    Come join us as we have fun learning about Claude Monet and how his artwork was inspired by gardens and ponds. We will learn about all the amazing creatures that live in ponds, how they are all important and special. Then we will get creative and set out to create our own pond inspired by what we learned. Everyone will take home a finished piece of artwork at the end of the session. Have fun learning about our world and the wonderful world of art.
   7:00 PM  -  9:00 PM Contra Dance  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Voltaire Let us read and let us dance -- two amusements that will never do any harm to the world. Contra dancing is social interaction, meeting people, and making new friends, set to music. Don't be afraid to try something new! Contra dancing is very popular, not only in Pittsburgh and the U.S., but worldwide as well. Cecelia Wenisch has been teaching Contra Dancing since 1986 and has taught at CCAC. Classes will be held in the Community Center. Wear shoes that will enable you to turn and pivot. No partner is necessary.

Friday July 10, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday July 11, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday July 13, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday July 15, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.
   1:00 PM  -  2:30 PM Teen Event: Dance Workshop with Carly  
    Contact: Jeff   412-833-5585   connellyj@einetwork.net
    Carly from Showtime Dance will be here for a fun-filled dance class—no prior dance experience necessary! This event will be held in the Community Center.

Friday July 17, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday July 18, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday July 20, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday July 22, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday July 24, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday July 25, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday July 27, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday July 29, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Thursday July 30, 2015
   4:00 PM  -  6:00 PM Teen Event: Pittsburgh Center for Creative Reuse  
    Contact: Jeff   412-833-5585   connellyj@einetwork.net
    Bring new meaning to “recycle!” The experts from PCCR will be here with found objects and recycled materials to help us create something completely unexpected.

Friday July 31, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Saturday August 1, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday August 3, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday August 5, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.
   7:00 PM  -  8:00 PM History's Game of Thrones Book Club  
    Contact: Sharon Bruni   412-833-5585   brunis@einetwork.net
    The Edge of the World: A Cultural History of the North Sea and the Transformation of Europe by Michael Pye Saints and spies, pirates and philosophers, artists and intellectuals: they all criss-crossed the grey North Sea in the so-called "dark ages," the years between the fall of the Roman Empire and the beginning of Europe's mastery over the oceans. Now the critically acclaimed Michael Pye reveals the cultural transformation sparked by those men and women: the ideas, technology, science, law, and moral codes that helped create our modern world. This is the magnificent lost history of a thousand years. It was on the shores of the North Sea where experimental science was born, where women first had the right to choose whom they married; there was the beginning of contemporary business transactions and the advent of the printed book. In The Edge of the World, Michael Pye draws on an astounding breadth of original source material to illuminate this fascinating region during a pivotal era in world history.
   7:00 PM  -  8:30 PM Teen Event: Create a Venetian Mask  
    Contact: Jeff   412-833-5585   connellyj@einetwork.net
    Explore Italy and the History of Venetian Masks! We will learn about why the masks were so popular and look at how amazingly designed they were. Then we will get creative and design our own wearable mask inspired by what makes us special. We will use a variety of materials, markers, construction paper, appliques, to name a few. Join us as we get creative and have fun learning about our world and the wonderful world of art.

Friday August 7, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday August 8, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday August 10, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday August 12, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.
   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Please join our newest book club! (Please note: the day of the week has changed from Tuesday to Wednesday afternoon). We have some changes! We will no longer just be concentrating on mysteries of bygone eras. We will be reading both old and new...but all good mysteries. We will only be meeting in the afternoon. This month's selection is "The Garden of Secrets Past" by Anthony Eglin. No need to register.

Friday August 14, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday August 15, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday August 17, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday August 19, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday August 21, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday August 22, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday August 24, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday August 26, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday August 28, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday August 29, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday August 31, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday September 2, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.
   7:00 PM  -  8:00 PM History's Game of Thrones Book Club  
    Contact: Sharon Bruni   412-833-5585   brunis@einetwork.net
    The Miniaturist by Jessie Burton Set in seventeenth century Amsterdam-a city ruled by glittering wealth and oppressive religion-a masterful debut steeped in atmosphere and shimmering with mystery, in the tradition of Emma Donoghue, Sarah Waters, and Sarah Dunant. "There is nothing hidden that will not be revealed…" On a brisk autumn day in 1686, eighteen-year-old Nella Oortman arrives in Amsterdam to begin a new life as the wife of illustrious merchant trader Johannes Brandt. But her new home, while splendorous, is not welcoming. Johannes is kind yet distant, always locked in his study or at his warehouse office-leaving Nella alone with his sister, the sharp-tongued and forbidding Marin. But Nella's world changes when Johannes presents her with an extraordinary wedding gift: a cabinet-sized replica of their home. To furnish her gift, Nella engages the services of a miniaturist-an elusive and enigmatic artist whose tiny creations mirror their real-life counterparts in eerie and unexpected ways . . . Johannes' gift helps Nella to pierce the closed world of the Brandt household. But as she uncovers its unusual secrets, she begins to understand-and fear-the escalating dangers that await them all. In this repressively pious society where gold is worshipped second only to God, to be different is a threat to the moral fabric of society, and not even a man as rich as Johannes is safe. Only one person seems to see the fate that awaits them. Is the miniaturist the key to their salvation . . . or the architect of their destruction? Enchanting, beautiful, and exquisitely suspenseful, The Miniaturist is a magnificent story of love and obsession, betrayal and retribution, appearance and truth.

Friday September 4, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday September 5, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday September 7, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday September 9, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.
   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Please join our newest book club! (Please note: the day of the week has changed from Tuesday to Wednesday afternoon). We have some changes! We will no longer just be concentrating on mysteries of bygone eras. We will be reading both old and new...but all good mysteries. We will only be meeting in the afternoon. This month's selection is "Flashback" by Nevada Barr. No need to register.
   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Please join our newest book club! (Please note: the day of the week has changed from Tuesday to Wednesday afternoon). We have some changes! We will no longer just be concentrating on mysteries of bygone eras. We will be reading both old and new...but all good mysteries. We will only be meeting in the afternoon. This month's selection is "Flashback" by Nevada Barr. No need to register.

Friday September 11, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday September 12, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday September 14, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday September 16, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday September 18, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday September 19, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday September 21, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday September 23, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday September 25, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday September 26, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday September 28, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday September 30, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday October 2, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday October 3, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday October 5, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday October 7, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.
   7:00 PM  -  8:00 PM History's Game of Thrones  
    Contact: Sharon Bruni   412-833-5585   brunis@einetwork.net
    Amsterdam: A History of the World's Most Liberal City by Russell Shorto Tourists know Amsterdam as a picturesque city of low-slung brick houses lining tidy canals; student travelers know it for its legal brothels and hash bars; art lovers know it for Rembrandt's glorious portraits. But the deeper history of Amsterdam, what makes it one of the most fascinating places on earth, is bound up in its unique geography-the constant battle of its citizens to keep the sea at bay and the democratic philosophy that this enduring struggle fostered. Amsterdam is the font of liberalism, in both its senses. Tolerance for free thinking and free love make it a place where, in the words of one of its mayors, "craziness is a value." But the city also fostered the deeper meaning of liberalism, one that profoundly influenced America: political and economic freedom. Amsterdam was home not only to religious dissidents and radical thinkers but to the world's first great global corporation. In this effortlessly erudite account, Russell Shorto traces the idiosyncratic evolution of Amsterdam, showing how such disparate elements as herring anatomy, naked Anabaptists parading through the streets, and an intimate gathering in a sixteenth-century wine-tasting room had a profound effect on Dutch-and world-history. Weaving in his own experiences of his adopted home, Shorto provides an ever-surprising, intellectually engaging story of Amsterdam from the building of its first canals in the 1300s, through its brutal struggle for independence, its golden age as a vast empire, to its complex present in which its cherished ideals of liberalism are under siege.

Friday October 9, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday October 10, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday October 12, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday October 14, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.
   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Please join our newest book club! (Please note: the day of the week has changed from Tuesday to Wednesday afternoon). We have some changes! We will no longer just be concentrating on mysteries of bygone eras. We will be reading both old and new...but all good mysteries. We will only be meeting in the afternoon. This month's selection is "The Seventh Secret" by Irving Wallace. No need to register.

Friday October 16, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday October 17, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday October 19, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday October 21, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday October 23, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday October 24, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday October 26, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday October 28, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday October 30, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday October 31, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday November 2, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday November 4, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday November 6, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday November 7, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday November 9, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday November 11, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.
   1:00 PM  -  2:00 PM Tea & Mysteries Book Club  
    Contact: Donna Neiport   412-833-5585   neiportd@einetwork.net
    Please join our newest book club! (Please note: the day of the week has changed from Tuesday to Wednesday afternoon). We have some changes! We will no longer just be concentrating on mysteries of bygone eras. We will be reading both old and new...but all good mysteries. We will only be meeting in the afternoon. This month's selection is "The Bedlam Detective" by Stephen Gallagher. No need to register.

Friday November 13, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday November 14, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday November 16, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday November 18, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday November 20, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday November 21, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday November 23, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday November 25, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday November 27, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday November 28, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday November 30, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday December 2, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday December 4, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday December 5, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday December 7, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday December 9, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday December 11, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday December 12, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday December 14, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday December 16, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Friday December 18, 2015
   9:15 AM  -  10:30 AM Booty Blast  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    This class involves one-half hour of different and varying exercises for the posterior. The routine involves standing and on the floor using bands and weights followed by one-half hour of abs and stretching..

Saturday December 19, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday December 21, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday December 23, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Saturday December 26, 2015
   9:15 AM  -  10:30 AM Overweight and Out of Shape  
    Contact: Fran   412-831-1151   neiportd@einetwork.net
    Gentle, effective, fun, non-competitive, healthy exercise and guidance. Routines are designed to increase muscular strength and range of motion. Hand weights and tubing are used in various positions such as seated, standing, and on the floor.

Monday December 28, 2015
   9:15 AM  -  10:30 AM Power Cut/Lifting  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This is a training class using bands and weights. Floor work concentrates on the abs and the lower body. We bring the gym into the group fitness environment.

Wednesday December 30, 2015
   9:15 AM  -  10:30 AM Floor & More  
    Contact: Fran   412-835-1151   neiportd@einetwork.net
    This class is a full half hour dedicated to working the legs, abs, and posterior. Weights are also used for the upper body, finishing up with an all over stretch.

Number of Events Matching Selected Criteria = 167
Today is  Sunday May 24, 2015

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