tfCaptcha = false :: tfReCaptcha = YES


EventKeeper : Tell a Friend

HOW TO EAT: BECOME A COMPETENT EATER

Wednesday January 12, 2022
6:30 PM


Presented by Kellie Smith, RD, LDN, DTR

Eat this, not that! Carbs are bad! Meat is bad! Or are they? In today’s society there are so many different messages about how and what to eat that it can be confusing and overwhelming. In this training, we will take a step back from the trends of dieting and focus on how to be a competent eater and enjoy all foods again. Research supports that those who are competent eaters feel good about their bodies, eat what and how much they need, and are healthier in all ways. So, if you are tired of confusion and ready to focus on simply how to eat, this training is for you. 

Program Room


Click here to go to the Bethel Park Public Library calendar.


[ Recipient's Email Address ] (You can enter up to 6 addresses separated by commas.)

 

This page last updated : EK/TK MAP2 2021.08.24 - 1:20 PM
Contact us or visit our EventKeeper web site.