Discover the Modern Benefits of Ancient Self-Healing
Tuesday April 18, 2017
7:00 PM until 8:00 PM
When we get sick, our tendency is to go to the doctor first. Often, the medicines we are given cause side effects that may help the original symptoms, but make us sick somewhere else.
In this presentation we will learn these simple techniques to help heal ourselves by understanding the energy channels (meridians) in our bodies:
- Simple stretches that open, strengthen, and heal internal organs
- Accumulation and circulation of energy through integrating all 12 meridian channels
- Release of stress through Tapping, an Acupressure Technique
- Deep connection between body, mind, and spirit to experience how our bodies are designed to achieve greater health, happiness, and peace
Carole Liss has been practicing Body & Brain Yoga for over eleven years and is a master instructor and healer. As the owner of Body & Brain Yoga in Bloomingdale, she has personally overcome health challenges. Her mission is to help all members of her community find greater health, happiness, and peace in their lives.
Location: + Mtg Room A + Mtg Room B
Click here to go to the Bloomingdale Public Library calendar.