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Mindful Meditation for Stress Reduction (Zoom Live) - Adults

Tuesday January 26, 2021
6:00 PM

Adults 18 years and up

Tuesday, January 26, 6:00 p.m.

Do you feel like you are moving through life on auto-pilot? Has stress become your default way of living? If so, join health coach Lisa Zimmerman and take a proactive role in your health and well-being by cultivating the inner resources that lead to greater psychological strength and resilience. A meditation exercise is included in the program. Please register for link to participate.

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This page last updated : EK/TK MAP2 2021.01.13 - 11:00 AM
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