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Calories Count: Diets Demystified

Monday September 16, 2019
6:30 PM until 7:30 PM

Have you ever wondered, What does it take to lose a pound of fat?  How many calories should a person eat?  Is there any way to speed up weight loss?  Diane Conflenti will share all the answers to these questions and more!  Join her for a program that includes recordkeeping, counting calories, and increasing your motivation when it comes to dieting.  Call the library at (412) 264-3502 to sign up for this event or stop by the front desk to register with any staff member.

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This page last updated : EK/TK HAWK 2019.05.01 - 8:00 PM
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