Vicky will share her 5-Day Integrative Gut Reset Program to provide participants with a few tips and tools to incorporate in the health of their digestive system. Your gut health directly affects your metabolism, weight loss efforts, hormones, mood, behavior, and decision making. Improving your gut health isn't about making "quick fixes" - it's about implementing simple strategies for the long haul. Vicky will make a green smoothie which participants can sample. This is a free event and everyone is invited.