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Mindful Meditation Workshop with Jiong Jiong Hu

Monday February 10, 2020
7:00 PM until 8:00 PM

This workshop invites you to tune inward, explore the secret power of self-care and healing through gentle inquiry, mindful breathing and reflection. This opportunity provides time and space to learn tools to calm and balance your body and mind in midst of life's challenges.

February Theme: “When Things Fall Apart”

No registration required. Open to all. 

Location: Community Room - Small & Midsized Rooms
Click here to go to the Durham Public Library calendar.

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This page last updated : EK/TK IVORY5 2019.12.30 - 7:00 PM
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