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Mindfulness Skills for Self Care & Well-Being

Tuesday March 3, 2020
12:30 PM until 3:00 PM


Facilitated by Calmer Choice instructors, this 6-week program will provide you with skills to help manage the stress of everyday life.

If you have chronic health conditions or caregiver responsibilities this program provides tools for managing the complexity of these challenges.


Location: Greg Turner Room A & B
Click here to go to the Eastham Public Library calendar.


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This page last updated : EK/TK IVORY5 2019.12.30 - 7:00 PM
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