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Breathe, Meditate and Be Happy

Saturday May 4, 2019
11:00 AM


Open to: Adults
Registration Begins: Now

This free class is an introduction to powerful breathing tecniques and practic wisdom that can change your life. Learn to calm the mind with a 2 minute breathing exercise, enjoy effortless guided meditation for deep rest and explore the remarkable body-breathe-mind connection.


Location: Edison Main Library
Click here to go to the Edison Township Public Library calendar.


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This page last updated : EK/TK HAWK 2019.05.01 - 8:00 PM
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