Open to: Adults Only
This interactive presenentation by Horizon BCBS discusses our brain as the "master computer" and the important topic of brain health.
There are routine maintenance aactivities we can do on a daily basis that helps to keep this master organ healthy and in best working order, even as we age. Diet, physical exercise and proper rest will be touched upon. There will also be games and exercises played that stimulate and exercise different areas of our brain to help increase our memory. A strongly exercised brain can help keep our memory strong!
Contact: 732-287-2298 x2
Location: Clara Barton Branch