Chi Gong with Joseph PanicoThursday July 11, 2019
Chi Gong with Joseph Panico
Join us for “Chi Gong,” an ancient Chinese system of exercises or movements performed in meditation, which promotes relaxation and inner peace. The class, taught by Joseph Panico, consists of easy breathing and movement exercises. Registration begins two weeks before this class and is for Elmont Library cardholders only. Regular Yoga practice can reduce stress, increase flexibility and enhance an overall feeling of wellness.
ELMONT LIBRARY CARDHOLDERS ONLY!
REGISTRATION BEGINS TWO WEEKS BEFORE EACH CLASS!
SIGN-IN IS REQUIRED AT EVERY CLASS.
PLEASE CALL TO CANCEL IF YOU CANNOT ATTEND.
REGISTRATIONS CAN BE MADE IN-PERSON, ON-LINE OR OVER THE PHONE.
LIMITED CLASS SIZE
YOU WILL NOT BE ABLE TO ATTEND CLASS IF YOU ARE NOT REGISTERED! NO EXCEPTIONS!
Location: Meeting Room 2
to go to the Elmont Memorial Library