Zumba at FCLThursday April 20, 2023
2:00 PM until 3:00 PM
FCL is now offering adult Zumba, free for patrons! FCL Zumba dance classes will features high- and low-intensity intervals that help improve cardiovascular fitness while also enhancing balance, coordination, agility, and to some degree, strength through the application of beginner-accessible choreography.
Classes typically consist of Latin-inspired songs, starting with a slower warm-up song, building intensity throughout the workout, and ending with a cool-down song. Even if you're not a strong dancer, the choreography is repetitive and designed to be built upon, so most people will catch on to the moves as they go.
This class is great for beginners or those looking to move and have fun in a non-judgmental environment. Register to save your spot!
Location: FCL Community Room
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