Enjoy the next installment of Flint Public Library's Mindful Mondays series!

Each week, staff members of the Flint Public Library will share a post on Monday afternoon at 1:00PM EST that will uplift, inspire, cheer, and bring you a sense of calm and peace.

January's Schedule:

• Jan 4th: Thankfulness Meditation with Loretta
• Jan 11th: Mindful Activity with Melissa
• Jan 18th: Mindful Music with Justin
• Jan 25th: Poetry Reading with Justin

We hope you will enjoy this time apart from the busy demands of your life and that you take the time to just breathe and be mindful of the present moment. For in this moment is the power to connect your mind, body, and spirit in a healthy way that will bring you more peace and happiness in life.

Age Group(s): All ages are welcome to enjoy this series!

Location: Flint Public Library's Facebook Page