Drumming Away Stress
facilitated by Robert Lawrence FriedmanSunday January 27, 2019
1:30 PM until 3:00 PM
A unique and powerful, yet playful stress management program that combines energetic, percussive drumming with calming guided imagery exercises to provide a lasting and powerful release of stress.
Robert Lawrence Friedman will teach specific and clinically-proven exercises using rhythm instruments and hand drums to release internalized stress and increase energy.
For the past 30 years, Robert Lawrence Friedman - psychotherapist, author, professional speaker, and musician - has provided his dynamic and interactive rhythm-based programs to audiences throughout the United States, Europe and Asia. In 2014, he was awarded the Hearst Scholar award for his innovative work in the area of rhythm-based exercises and their effects on health and wellness.
He is the author of the books, “The Healing Power of the Drum— A Psychotherapist Explores the Healing Power of Rhythm” and “The Healing Power of the Drum – A Journey of Rhythm and Stories.” These groundbreaking books explore the power of rhythm to create positive psychological and physiological change in challenges ranging from Alzheimer’s Disease, Parkinson’s Disease, Grief counseling, and other related conditions.
Registration suggested beginning Wednesday, January 2 at 10:00 a.m. by calling 466-8055, ext. 208/254 or register online.
DRUMS WILL BE PROVIDED
Location: Main Library Community Room
to go to the Great Neck Library