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First Friday Fun: Helping Yourself to Help Others

Friday June 14, 2019
10:00 AM

Image of helper walking with a person with a caneREAP the benefits of healthy living! Suzanne O'Gara from the Referral, Education, Assistance and Prevention program for older adults in NH will be presenting on the importance of self-care while caregiving. Learn how to understand your limits and set clear boundaries. After all, you can’t pour from an empty cup. Take care of yourself first. Refreshments will be served.

This is a collaborative event with the Parks & Recreation Department.
No registration required, drop-ins are welcome.
Need a ride? Let MTA pick you up! Call 603-623-8801 (opt. #1) for free transportation options.

Location: Goffstown Public Library, Third Floor
Click here to go to the Goffstown Public Library calendar.

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This page last updated : EK/TK HAWK 2019.05.01 - 8:00 PM
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