EventKeeper : Tell a Friend
Gentle Chair Stretching for Everyone

Thursday October 24, 2019
1:30 PM until 2:30 PM


Please dress comfortably and bring a mat or towel to all yoga classes. No registration is required, but there is a $7.00 fee payable at the circulation desk before each class unless otherwise noted. * It is requested that you bring the exact amount to help expedite signup. Thank you, in advance.

Join Susan Semerade for guided stretches, exercises and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, relaxation techniques and meditation. 20 years of teaching yoga has led her to focus on those individuals who are not able to get down onto the floor; she encourages seniors and the disabled to come to her classes.


Click here to go to the Hampton Bays Public Library calendar.

Special Note: This event will not appear on the Hampton Bays Public Library calendar because it is marked either PRIVATE or PENDING.


[ Recipient's Email Address ] (You can enter up to 6 addresses separated by commas.)

 


Please type the word dog in the following field.   
  
This page last updated : EK/TK HAWK 2019.05.01 - 8:00 PM
Contact us or visit our EventKeeper web site.