Mindful Reading and Meditation for Parents, Mondays, Jan. 21Monday January 21, 2019
7:30 PM until 8:45 PM
MINDFULNES IS CANCELED DUE TO ILLNESS
Mindfulness Reading and Meditation for Parents, Educators and Caregivers - Facilitated and sponsored by Faith in Children
Practicing mindfulness (a moment to moment awareness) improves attention, reduces stress and anxiety. It increases one’s ability to regulate emotions, feel compassion and empathy.
Email email@example.com or call/text 646-761-1762 for more information.
Register at https://faithinchildren.org/mindfulness/
Monday, January 21, 7:30 – 8:45 pm
Location: YS Program Room
to go to the Long Beach Public Library