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Mindful Reading and Meditation for Parents, Mondays, Jan. 21

Monday January 21, 2019
7:30 PM until 8:45 PM


 

MINDFULNES IS CANCELED DUE TO ILLNESS

 

Mindfulness Reading and Meditation for Parents, Educators and Caregivers - Facilitated and sponsored by Faith in Children

Practicing mindfulness (a moment to moment awareness) improves attention, reduces stress and anxiety. It increases one’s ability to regulate emotions, feel compassion and empathy.

Email mindfulnesseducation@faithinchildren.org or call/text 646-761-1762 for more information.

Register at https://faithinchildren.org/mindfulness/

Monday, January 21, 7:30 – 8:45 pm

Mindfulness


Location: YS Program Room
Click here to go to the Long Beach Public Library calendar.


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This page last updated : EK/TK GREBE 2019.02.17 - 6:15 PM
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