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Yoga for a Healthy Neck

Tuesday January 29, 2019
2:00 PM until 4:00 PM


Learn safe and effective ways to stretch and strengthen your neck using yoga poses and breathing techniques. This class will help improve your posture, flexibility, strengthen weak muscles in your neck while reducing tension, neck pain and stiffness. No experience necessary. 


Location: Auditorium
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This page last updated : EK/TK GREBE 2019.02.17 - 6:15 PM
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