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Virtual Yoga Flow & Sculpt

Thursday October 13, 2022
12:00 PM until 1:00 PM


This is a 60 minute All Levels Flow yoga class that incorporates light hand weights into various parts of the routine to help build muscle and core strength. Optional 3-5lb weights, yoga mat and yoga blocks are recommended, along with a water bottle. 

Register with a valid email at least an hour prior to class start time to receive the link to join the class.  You will receive an email with login information a half hour before the class begins.

*This program was generously funded by the Friends of the Lynnfield Library foll.org

 
Instructor: Tammy Syrigos Irrera

Location: Virtual
Click here to go to the Lynnfield Public Library calendar.


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This page last updated : EK/TK MAP2 2021.08.24 - 1:20 PM
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