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Active Aging: Fitness with Bob

Tuesday November 19, 2019
1:00 PM until 2:00 PM


Adult Program

Want to exercise? Come and enjoy a stretching, low-impact, balance-oriented program designed by Certified Fitness instructor Bob Kirby. Bob's program incorporates music, yoga and FUN while focusing on posture, mobility, flexibility, strength and meditation. Please bring a water bottle and let's get MOVING! As with any exercise program, check with your healthcare provider to make sure you are able to participate. Sponsored by the Friends of the West Windsor Library.

Registration begins on October 22. Click the Register button, or call the reference desk at 609-275-8901 for information or to register.

Join the West Windsor Branch email list to receive advance notice of adult programs. Email: dbeebe@mcl.org or mbaker@mcl.org

 


Location: West Windsor Branch
Click here to go to the Mercer County Library calendar.


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This page last updated : EK/TK HAWK 2019.05.01 - 8:00 PM
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