Lunch Time Guided MeditationMonday November 18, 2019
12:30 PM until 1:00 PM
Join us for some guided mediation during your lunch hour.
Meditation connects us with our original self that is pure, peaceful, and powerful. Develop clarity to make the right decisions, help control anger and reduce stress and anxiety.
Facilitated by library staff member, Leena, a 12-year practitioner of Rajyoga meditation, delivers youth and adult programs on values and facilitates workshops on topics such as Harmony in Relationships, Stress Free Living, & more. She conducts classes at different Brahmakumaris locations including Piscataway New Jersey and at Peace Village Retreat Center in New York.
No registration necessary.
Location: Hightstown Branch
to go to the Mercer County Library