EventKeeper : Tell a Friend
Cancelled - Yoga Nidra

Thursday November 21, 2019
7:00 PM until 8:00 PM


Cancelled

Adult Program

Yoga nidra is the Sanskrit name for the centuries-old tradition of yogic sleep that balances the nervous system, boosting immunity, and healing body, mind, and spirit. Class includes mantra chanting to focus the mind, breathing exercises, and deep relaxation to relieve fatigue and pain. Please come comfortably dressed with extra layers and your own yoga mat or any other optional props such as pillows, blankets, etc. that will keep you comfortable.

Join the West Windsor Branch email list to receive advance notice of adult programs. Email: dbeebe@mcl.org or mbaker@mcl.org

 


Location: West Windsor Branch
Click here to go to the Mercer County Library calendar.


[ Recipient's Email Address ] (You can enter up to 6 addresses separated by commas.)

 


Please type the word town in the following field.   
  
This page last updated : EK/TK HAWK 2019.05.01 - 8:00 PM
Contact us or visit our EventKeeper web site.