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Active Aging: Fitness with Bob

Tuesday April 21, 2020
1:00 PM until 2:00 PM

Want to exercise? Come and enjoy a stretching, low-impact, balance-oriented program designed by Certified Fitness instructor Bob Kirby. Bob's program incorporates music, yoga and FUN while focusing on posture, mobility, flexibility, strength and meditation. Please bring a water bottle and let's get MOVING! As with any exercise program, check with your healthcare provider to make sure you are able to participate. Click the Register button or call the Reference Desk. Sponsored by the Friends of the West Windsor Library.

Location: West Windsor Branch
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This page last updated : EK/TK IVORY5 2019.12.30 - 7:00 PM
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