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Yoga Nidra

Thursday April 30, 2020
7:00 PM until 8:00 PM

Class includes mantra chanting to focus the mind, breathing exercises, and deep relaxation to relieve fatigue and pain. Please come comfortably dressed with extra layers and your own yoga mat or any other optional props such as pillows, blankets, etc. that will keep you comfortable. Registration is suggested, but not required. Click the Register button or call the Reference Desk.

Location: West Windsor Branch
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This page last updated : EK/TK IVORY5 2019.12.30 - 7:00 PM
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