C.A.L.M. : Crafting and Learning Mindfulness for Kids is a new Mindful Arts & Creation program that helps kids cultivate emotional awareness while engaging in a calming activity. While our hands are busy creating, we'll listen to a story about slowing down, and then practice centering ourselves with mindful child-friendly activities and breathing.
Today's craft: Calm Jars using glitter and clear glue, both which will come in your craft supply bag. We will also supply plastic jars, and ask that you have warmed water on hand. The warm water is necessary to melt the glue in your jar. Optional additions from around your home include: food coloring if you want to add. Registration is required to participate in this online program.
*Supplies can be picked up beginning December 8th.