Online Meditation: Goal Setting for the New Year via Creative VirtualizationTuesday December 6, 2022
7:00 PM until 8:30 PM
This will be a one-hour Zoom "Creative Virtualization" meditation class for adults with Instructor Amy Rutledge of California. This program will teach us how to set our personal goals for 2023 and the importance of mindfulness and gratitude as part of this process. "Creative Virtualization" is one of the fastest ways to re-program your subconscious beliefs and to reach your goals faster! This meditation workshop is a powerful and fun way to uncover your heart's deepest desires and intentions for your life. Not only will this technique make you feel really good in the moment, but it will also help set clear goals so that you take take inspired action in achieving your desires.
Participants will be guided through the creative visualization meditation where Amy will show them how to visualize on all levels what it will feel like to have already achieved what they are hoping for, and most importantly to feel good! At the end will be a question and answer period, and it is recommended that you have a journal handy to write down any insights that may come up as you go through this process with us.
Advance registration is required to participate in this workshop, and once signed up, a Zoom connection link will be Emailed to you on the day of the program.
This event is kindly sponsored by the Friends of the Milton Public Library, and is free and open to all, and we hope you might join us in this helpful and caring event!
to go to the Milton Public Library