Take steps toward vibrant health and freeing your mind from everyday stress. Learn about breath, vibration, concentration and movement in this relaxing and uplifting class.
Steven Russell, of Becoming Sound, is a certified teacher of Dharma Yoga, has studied with Sri Dharma Mittra in NYC, and has been practicing yoga for many years. He welcomes all levels from beginner to experienced yogis.
This program is for Adults, ages 18 and older.
Please bring a mat or towel to class. No registration necessary; we will accommodate as many attendees as possible.