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Calm & Go Yoga with Sharon

Thursday June 13, 2019
2:00 PM until 3:00 PM


Yoga creates a sense of peace as we move our bodies into a beautiful slow flow sequence leading to a meditation. Join us as Sharon Calder, a registered yoga teacher with the Yoga Alliance, teaches you the ability to gain the union between movement and breath. You will feel inspired and energized, along with a sense of calmness and peace. 

Please bring a yoga mat, water bottle and small towel. 

Registration is required as each session can only hold 10 participants. Please call the library at 732-431-5656, stop in to reserve your slot or register below. If you cannot make the session we ask that you call the library to cancel so we may fill your spot with someone on the waitlist. 

 

  


Location: Colts Neck
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This page last updated : EK/TK HAWK 2019.05.01 - 8:00 PM
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