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Teen Yoga & Aromatherapy (Teens)

Tuesday July 9, 2019
6:30 PM until 8:00 PM

We will talk about essential oils that help focus the mind, ease anxiety , and improve sleep.  Then, we will go through a short, gentle sequence of yoga poses that support focus, stress reduction and more restful sleep.  Each teen will get the opportunity to mix their own aromatic blend to use in their home practice.

Registration Required.

Registration opens June FIRST, 9AM

Location: Headquarters
Click here to go to the Monmouth County Library calendar.

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This page last updated : EK/TK HAWK 2020.05.15 - 8:00 PM
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