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Lunch and Learn at the Library! (Rm 1)

Monday August 5, 2019
12:00 PM until 1:00 PM

Eat lunch and reduce your stress! Join us for a 30 minute seminar on Stress Management that will help identify the causes of your stress and provide you with practical, effective tools to avoid, reduce and manage it. Presented by Monmouth County Wellness Program Coordinator Beth Helsby, who shares over 25 years of experience in educating and inspiring people to live a healthy life. 

Please bring a brown bag lunch to enjoy during the seminar.

Registration is required and opens on Monday, July 22 at 9:00 am: 732-431-7220x7222

Free admission. 

Location: Headquarters
Click here to go to the Monmouth County Library calendar.

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This page last updated : EK/TK HAWK 2019.05.01 - 8:00 PM
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