EventKeeper : Tell a Friend
Nutrition 101: The Basics (RM 7)

Wednesday October 30, 2019
12:00 PM until 1:30 PM

Nutrition 101: The Basics

Learn all about carbohydrates, protein, fats, vitamins and minerals and the role they all play in your body’s overall function. Get practical tips on how to eat a balanced diet with a focus on fueling your body properly.

Presented by Monmouth County Wellness Program Coordinator Beth Helsby, who shares over 25 years of experience in educating and inspiring people to live a healthy life. 

Registration is required: 732-431-7220x7222

Free program.

Location: Headquarters
Click here to go to the Monmouth County Library calendar.

[ Recipient's Email Address ] (You can enter up to 6 addresses separated by commas.)


Please type the word dog in the following field.   
This page last updated : EK/TK HAWK 2019.05.01 - 8:00 PM
Contact us or visit our EventKeeper web site.