Ready to shed the cold and heaviness of winter? Interested in what foods, herbs, and aromas will help cleanse your body and uplift your mood as we prepare for spring? Join us as we explore Ayurveda, the 5,000-year-old health science from India, which seeks to bring balance to our lives by examining the mind, body and senses.
Presented by Holistic Health Counselor Lauren Kranich, MPA, CPC, CPT, RYT
Registration is not needed for this workshop.