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Spring Clean Your Mind and Body

Tuesday March 26, 2019
7:00 PM until 8:00 PM

Ready to shed the cold and heaviness of winter? Interested in what foods, herbs, and aromas will help cleanse your body and uplift your mood as we prepare for spring?  Join us as we explore Ayurveda, the 5,000-year-old health science from India, which seeks to bring balance to our lives by examining the mind, body and senses.

Presented by Holistic Health Counselor Lauren Kranich, MPA, CPC, CPT, RYT

Registration is not needed for this workshop. 

Location: Headquarters
Click here to go to the Monmouth County Library calendar.

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This page last updated : EK/TK HAWK 2019.05.01 - 8:00 PM
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