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Yoga for Beginners

Saturday March 16, 2019
2:00 PM until 3:30 PM


Join Dr. Basavaraj Hiremath, volunteer for the Isha Foundation, for the Yoga for Beginners program.  This session offers simple and powerful yoga postures to bring stability and balance. No physical agility or prior yoga experience needed.
The Isha foundation is an International non-profit, non-religious, public service organization, founded by Sadhguru, a leading authority on yoga, as part of a worldwide initiative to make everyone aware of the innumerable benefits of yoga.
For ages 7 and up. 

Location: Holmdel
Click here to go to the Monmouth County Library calendar.


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This page last updated : EK/TK HAWK 2019.05.01 - 8:00 PM
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