Restorative Sound Bath: Relax Your Mind (in person at HQ)Monday July 11, 2022
Restorative Sound Bath: relax your mind and nourish your body with an evening of in-person reiki and sound bowl healing.
Ready to release energetic blocks and invite in balance?
Join Wellness Coach Lauren Kranich of Holistic Wellness for a sound bath infused with healing reiki eneand meditation. The evening will open with a grounding meditation before we surround to the healing vibrations of the crystal bowls. The night will conclude with a gentle meditation.
Lauren Kranich, MPA, CPC, RYT, CPT is a Holistic Health Counselor who uses Ayurveda Nutrition, Reiki, Yoga & Mindfulness to help us achieve balance in our lives and reach our health goals.
Program willl be in person and free. Registration not needed. All are welcome.
to go to the Monmouth County Library