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Avoiding Holiday Weight Gain - tips and tricks from a Dietitian!

Wednesday December 14, 2022
6:00 PM until 6:45 PM

Curious about small changes in your holiday recipes or tips to keep your weight in check this winter? Come join for an interactive Q&A with local Registered Dietitian Katie Smith as she walks you through some practical and *easy* ideas to deliciously celebrate the holidays without concerns of overindulging! Taste a sample of a simple healthy side dish to enjoy this chilly winter!

Location: Conference Room
Click here to go to the Maury Loontjens Memorial Library calendar.

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This page last updated : EK/TK MAP2 2021.08.24 - 1:20 PM
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