Yoga (In-Person)Monday June 17, 2024
10:30 AM until 11:30 AM
Join us for Yoga with Vicky Seff. Please wear clothes that will allow you to stretch. You will need a yoga sticky mat, 3-4 firm blankets, 2 yoga blocks, and a yoga belt. Emphasis will be placed on the correct alignment of all body parts within each yoga pose. Avoid eating an hour before class.
Classes are 5/6/24, 5/13/24, 5/20/24, 6/3/24, 6/10/24, 6/17/24.
Registration for NBPL cardholders begins Monday, April 15, 2024 at 9:00AM at the Reference Desk.
Registration for non-NBPL cardholders begins Monday, April 29, 2024 at 9:00AM at the Reference Desk.
Register once for all sessions. Bring a check for $30 payable to the North Bellmore Public Library.
Location: Community Room
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