Enjoy the mobility and vitality that regular yoga practice can provide, while feeling supported in a chair (no floor work). This is a very gentle program with modifications. Beginners welcomed. Led by Barbara Siems.
Registration Opens Thursday, June 20, 2024
Classes are: 7/10/24, 7/17/24, 7/24/24, 7/31/24, 8/14/24, 8/21/24, 8/28/24.
Register once for all sessions. Cost: Free.