An opportunity to chuck the to-do list and enjoy an hour of fun, learning and connection with your loved ones! Our Family Yoga Class will be structured like kids yoga class with emphasis on interactive and partner poses for kids and adults to do together. Activities include cooperative games, age-appropriate poses, partner poses between parent and child, breathing exercises, simple mindfulness activities, and relaxation. Poses and games in this class are designed for children ages 3-12 and their caregiver(s). No yoga experience required.
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