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The Art of Good Nutrition Drop-In Group

Wednesday November 13, 2019
10:00 AM until 11:15 AM


 
Please join us for an hour of enlightening education and discussion on nutrition and health. These sessions are led by Judy Palken, MNS, RD, LDN, a registered dietitian who lives in Northborough. Learn about a variety of topics, including foods that are super good for our health, and behavioral changes to improve your diet.  Registration is not required. Bring a friend and join us!  
 
Topic on November 13th: Great Whole Grains.

What is a whole grain, and what makes it different from other grains?  How can we incorporate them into our diets and lives, and enjoy them?  Please join us and find out!    

Location:  Cafe space located on the second floor. 

Click here to go to the Northborough Free Library calendar.


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This page last updated : EK/TK HAWK 2019.05.01 - 8:00 PM
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