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The Art of Good Nutrition Drop-In Group

Wednesday December 11, 2019
10:00 AM until 11:15 AM


 
 
Please join us for an hour of enlightening education and discussion on nutrition and health. These sessions are led by Judy Palken, MNS, RD, LDN, a registered dietitian who lives in Northborough. Learn about a variety of topics, including foods that are super good for our health, and behavioral changes to improve your diet.  Registration is not required. Bring a friend and join us!  
 
Topic on December 11th: Active Behaviors.

We will talk about strategies for working physical activity into our daily lives. Let’s brainstorm together on ways to fit in more movement, and make it so we enjoy doing it.     

Location:  Cafe space located on the second floor. 

 


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This page last updated : EK/TK HAWK 2019.05.01 - 8:00 PM
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