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The Four Vectors of Stress and How to Manage Them with Dr. Lacy Smiesko

Thursday August 22, 2019
6:00 PM until 7:00 PM


The Four Vectors of Stress and How to Manage Them with Dr. Lacy Smiesko 

People are exposed to numerous stressors on a day to day basis and each person responds to stress differently.  This workshop will teach you how to become aware of the different types of structural, chemical, environmental, and emotional stress.  Join us and take a personal quiz to see what types of stress may be affecting you and how to manage them!


Location: Oak Room
Click here to go to the Oakmont Carnegie Library calendar.


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This page last updated : EK/TK HAWK 2019.05.01 - 8:00 PM
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