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Mindful Monday and Yoga with Lisa
Relax and renew with a calm mindfulness and yoga practice with our pal Lisa! Lisa is a yoga teacher in CT and is also Ms. Robyn's (kinda) mother in law-ish! She is a lovely, kind, talented woman and one of my favorite pre-quarantine activities was visiting for one on one yoga with her. Now I can share that awesome experience with you guys! Enjoy!