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Slow and Gentle Senior Yoga

Monday October 28, 2019
2:30 PM until 3:30 PM


Mondays, September 30, October 7,14, 21 & 28 
This is the perfect exercise for seniors seeking a slow and mindful yoga practice to balance out there lives. Also great for helping to manage arthritis, pain and inflammation. Five session fee is $20 payable to Laura Morello. Registration is required.


Location: Meeting Room
Click here to go to the Port Jefferson Free Library calendar.


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This page last updated : EK/TK HAWK 2019.05.01 - 8:00 PM
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