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Mindfulness Meditation

Tuesday September 24, 2019
2:00 PM until 3:00 PM


This meditation focuses on being in the present moment  which helps us cope with stress and anxiety, while interrupting negative thinking.  Instructor is Certified Holistic Practitioner Marcia Reass

 

Location: Meeting Room
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This page last updated : EK/TK HAWK 2019.05.01 - 8:00 PM
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