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Facebook Live: Tai Chi

Thursday October 8, 2020
9:30 AM until 10:30 AM

Join instructor Michele Posillico as she instructs you in the art of Tai Chi. Tai Chi can help improve your circulation and help you maintain a healthy nervous system. It can also aid in keeping your body flexible, toned, and your mind alert.

This is a four week workshop that will be held live on the Library's Facebook page. You do NOT need a Facebook account to view the classes however you will need one if you'd like to comment to the instructor.

Class dates: September 24, October 1, 8 & 15.

You can access the Library's Facebook page HERE

Location: Facebook Live
Click here to go to the Port Jefferson Free Library calendar.

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This page last updated : EK/TK MAP2 2020.07.10 - 8:00 AM
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